Chicken Pasta Salad Recipe
Description: Elevate your lunch game with this delightful Chicken Pasta Salad recipe from lovewithrecipes.com. It’s a harmonious blend of tender chicken, al dente pasta, and crunchy vegetables tossed in a creamy, tangy dressing with a hint of curry and sweetness from mango chutney. Perfect for a light lunch or a refreshing dinner option, this salad is not only delicious but also lactose-free, making it suitable for a wide range of dietary preferences.
Rating: ⭐⭐⭐⭐⭐ (4.5/5)
Servings: Not specified
Nutritional Information (per serving):
- Calories: 127.7
- Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 19mg
- Carbohydrates: 25.8g
- Fiber: 1.8g
- Sugar: 1.9g
- Protein: 4.5g
Ingredients:
- 1/3 red onion
- 1/2 cup celery
- 1/2 lb chicken breasts
- 3 tbsp mango chutney
- 2/3 cup mayonnaise
- 1 cup pasta
- 1/2 tbsp curry powder
- 1/4 cup parsley
- Salt (to taste)
- Paprika (for garnish)
Instructions:
| Step | Description |
|---|---|
| 1 | Marinate, cook chicken breasts. |
| 2 | Cool and dice the cooked chicken. |
| 3 | Cook pasta according to package instructions and cool it down. |
| 4 | In a mixing bowl, combine curry powder, mango chutney, and mayonnaise to make the dressing. Adjust the amount of mayo to achieve your desired consistency. |
| 5 | Add diced red onion, chopped celery, and cooked chicken to the dressing mixture. Mix well to coat everything evenly. |
| 6 | Incorporate the cooled pasta into the salad mixture. Stir gently to combine all ingredients. |
| 7 | Taste and adjust the seasoning with salt, if needed. |
| 8 | To serve, arrange a bed of mixed greens on individual plates or a large serving platter. |
| 9 | Spoon the chicken pasta salad onto the bed of greens. |
| 10 | Garnish with fresh parsley and a sprinkle of paprika for an extra burst of flavor and color. |
| 11 | Serve immediately and enjoy the delicious blend of flavors! |
Recipe Notes:
- Customize Your Salad: Feel free to personalize this salad by adding other ingredients like diced bell peppers, cherry tomatoes, or even some nuts for extra crunch.
- Make Ahead: This chicken pasta salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to keep it covered to preserve its freshness.
- Dietary Considerations: This recipe is lactose-free and can be adapted to suit various dietary preferences. Simply use dairy-free mayonnaise if you need a vegan or dairy-free option.
- Presentation Tip: For a visually appealing presentation, consider serving the salad in a large glass bowl or on a platter garnished with additional fresh herbs and lemon wedges.
Enjoy this Chicken Pasta Salad as a satisfying meal on its own or as a side dish to complement your favorite main courses. It’s versatile, flavorful, and sure to become a staple in your recipe repertoire! 🥗✨
