Curried Pear Spinach Salad 🥗

Spinach Salad with Curry Dressing

🕒 Prep Time: 10 minutes
🕒 Total Time: 10 minutes
🥗 Servings: 4

Description

This Spinach Salad with Curry Dressing is a delightful fusion of flavors that will tantalize your taste buds. With the sweetness of pears, the crunch of fresh spinach, and the exotic aroma of curry dressing, this salad is both nutritious and delicious. It’s quick to prepare, making it perfect for busy weeknights or as a side dish for a special dinner.

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Ingredients

• 4 cups fresh spinach
• 2 pears, sliced
• 2 tablespoons honey
• 2 tablespoons cider vinegar
• 1/4 teaspoon curry powder
• 2 tablespoons canola oil
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• Optional: A sprinkle of goat cheese for garnish

Instructions

1. Prepare the Salad:

   • In a large salad bowl, combine the fresh spinach and sliced pears.

2. Make the Curry Dressing:

   • In a glass measuring cup or small bowl, whisk together the honey, cider vinegar, curry powder, canola oil, salt, and black pepper until well combined.

3. Dress the Salad:

   • Drizzle the curry dressing over the spinach and pear mixture, ensuring that everything is evenly coated.

4. Toss Gently:

   • Using salad tongs or clean hands, gently toss the salad until the dressing is evenly distributed and all the ingredients are coated.

5. Add Garnish:

   • For an extra touch of flavor, sprinkle a small amount of goat cheese over the top of the salad.

6. Serve and Enjoy!

   • Transfer the dressed salad to individual serving plates or bowls and serve immediately. Enjoy the vibrant flavors and nutritious goodness of this Spinach Salad with Curry Dressing!

Nutritional Information (Per Serving)

• Calories: 129.8
• Fat: 7.2g
  • Saturated Fat: 0.5g
• Cholesterol: 0mg
• Sodium: 315.9mg
• Carbohydrates: 17g
  • Fiber: 3.3g
  • Sugar: 11.1g
• Protein: 1.2g

Recipe Notes

• This salad is perfect for those seeking a healthy, low-cholesterol option that’s bursting with flavor and nutrients.
• Feel free to customize this salad by adding your favorite toppings or swapping out ingredients to suit your taste preferences.
• Leftovers can be stored in an airtight container in the refrigerator for up to 1-2 days, though it’s best enjoyed fresh.
• Serve this salad as a refreshing side dish alongside grilled chicken, fish, or tofu for a complete and satisfying meal.