Curry Turkey with Crispy Vegetables
Category: Main Course
Servings: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Turkey breast | 800g |
| Curry powder | 15g |
| Carrots | 250g |
| Zucchini | 250g |
| Green beans | 250g |
| Leek | 150g |
| Garlic | 1 clove |
| Thyme | 4 sprigs |
| Acacia honey | 40g |
| Apple cider vinegar | 20ml |
| Salt | 1 pinch |
| Black pepper | to taste |
| Vegetable broth | 200ml |
| Brown sugar | 1 tsp |
Instructions:
For this delicious Curry Turkey with Crispy Vegetables, start by preparing the turkey:
- Cut the turkey breast into bite-sized pieces.
- Wash all the vegetables. Trim and finely slice the leek, and cut the carrots into thin strips. For the zucchini, cut them into small pieces, similar in size to the carrots. Trim the green beans and cut them into bite-sized pieces as well. Set the vegetables aside.
Next, proceed with cooking the turkey:
3. In a pan, sauté a garlic clove over medium heat with a drizzle of oil. Once the garlic is golden and fragrant, remove it from the pan.
4. Add the turkey pieces to the pan and brown them, stirring occasionally. Season with salt and pepper.
5. Drizzle in the acacia honey, then deglaze the pan with apple cider vinegar. Sprinkle in the brown sugar and let the mixture reduce for a few minutes.
6. Once the turkey is cooked through, remove it from the pan and set it aside, keeping the cooking juices in a small bowl.
Now, cook the vegetables:
7. In the same pan, add the sliced leek and cook it over low heat until softened. Gradually add the other vegetables, starting with the carrots. Stir occasionally and let them cook for about 3-4 minutes.
8. Add the green beans next and cook for another 3-4 minutes until they are tender yet still crisp.
9. Finally, add the zucchini, and stir everything to ensure the vegetables are well coated with the flavors.
Bring it all together:
10. Return the turkey to the pan, along with any juices you reserved. Stir everything together to combine and let it cook for a few more minutes to allow the flavors to meld.
11. Once the dish is ready, remove from the heat and serve the Curry Turkey with Crispy Vegetables hot.
This dish pairs beautifully with a side of rice or your favorite bread for a complete meal. Enjoy the balance of tender turkey and vibrant, crisp vegetables infused with the aromatic flavors of curry and honey!
