Indulge your taste buds with the delectable Cheesy Vegetable Spread, a culinary masterpiece that effortlessly combines wholesome ingredients to create a luscious and flavorful treat. 🌱🧀
Cheesy Vegetable Spread Recipe
Recipe Category: Spreads
Keywords: Vegetable, Low Cholesterol, < 15 Mins, Small Appliance
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Farmer cheese |
| 3 | Plain yogurt |
| 1 | Lemon juice |
| 1 | Soy sauce |
| 1/4 | Apple, finely chopped |
| 1/4 | Carrot, grated |
| 2 | Celery stalks, diced |
| 2 | Pecans, chopped |
| 2 | Currants |
| 1 | Toasted wheat germ |
| 1/2 | Curry powder |
Nutritional Information (per serving):
- Calories: 74.1
- Fat Content: 3.9g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 2.7mg
- Sodium Content: 145.3mg
- Carbohydrate Content: 7g
- Fiber Content: 1.2g
- Sugar Content: 3.9g
- Protein Content: 3.8g
Servings: 6 | Yield: 1 cup
Instructions:
-
In a food processor, combine the farmer cheese, plain yogurt, lemon juice, and soy sauce. Process the mixture until smooth and creamy, ensuring a velvety texture that sets the foundation for the spread’s luxurious consistency.
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Introduce the remaining ingredients to the mix, incorporating the finely chopped apple, grated carrot, diced celery, chopped pecans, currants, toasted wheat germ, and the exotic touch of curry powder. Stir this vibrant medley thoroughly to achieve a harmonious fusion of flavors and textures.
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The Cheesy Vegetable Spread is a versatile delight that can be savored in various ways. For a delightful snack, spread it generously on crackers, whole wheat bread, or pita crisps, allowing the creamy goodness to elevate each bite. Alternatively, explore the culinary canvas by stuffing it into pita pockets, creating a portable and delicious treat perfect for on-the-go indulgence.
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Embrace creativity with variations, such as substituting shredded Cheddar for the farmer cheese. This simple twist adds a sharp and bold note to the spread, inviting a delightful contrast of flavors.
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To enhance convenience, consider preparing the spread in advance. Store it in the refrigerator for 3-4 days, allowing the flavors to meld and intensify, creating an even more tantalizing experience with each serving.
Elevate your culinary repertoire with this Cheesy Vegetable Spread, a delightful union of health-conscious ingredients and culinary finesse. Perfect for quick gatherings, afternoon snacks, or simply satisfying your cravings with a burst of flavor and nutrition. Dive into the world of exquisite spreads, and let your taste buds dance with joy! 🎉🍽️
