Custard Apple Nutrition Information:
- Energy: 98.95 kcal
- Protein: 1.62 g
- Saturated Fats: 0.14 g
- Total Fat: 0.67 g
- Carbohydrates: 20.38 g
- Fiber: 5.10 g
- Sugar: 13.35 g
- Calcium: 28.2 mg
- Iron: 0.42 mg
- Magnesium: 38.47 mg
- Phosphorus: 40.81 mg
- Potassium: 278.0 mg
- Sodium: 3.11 mg
- Zinc: 0.22 mg
- Copper: 0.19 mcg
- Manganese: 0.15 mg
- Selenium: 0.0 mcg
- Vitamin C: 21.51 mg
- Thiamine (Vitamin B1): 0.13 mg
- Riboflavin (Vitamin B2): 0.09 mg
- Niacin (Vitamin B3): 0.69 mg
- Vitamin B6: 0.07 mg
- Folate (Vitamin B9): 7.6 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.19 mg
- Vitamin D2: 0.00018 mcg
This information reflects the nutrient content of a custard apple, providing a rich source of carbohydrates, fiber, and essential vitamins like Vitamin C, along with important minerals such as potassium and magnesium.
