Dad’s Super Bowl Chili Recipe
Cook Time: 1 hour 25 minutes
Prep Time: 45 minutes
Total Time: 2 hours 10 minutes
Description:
This is my dad’s cherished chili recipe, one that took a bit of coaxing to extract from him when I expressed my desire to share it on Love With Recipes! He insisted on a warning that if you didn’t enjoy it, you must have made a mistake somewhere along the way. We adore this chili, and I hope it brings as much joy to your gatherings as it has to ours.
Recipe Category: Low Cholesterol
Keywords: Healthy, < 4 Hours
Ingredients
| Quantity | Ingredient |
|---|---|
| 3 lbs | Lean ground beef |
| 6 | Onions (chopped) |
| 6 | Bell peppers (chopped) |
| 3 (28 oz cans) | Whole tomatoes |
| 3 (15 oz cans) | Kidney beans (drained) |
| 1 (15 oz can) | Tomato sauce |
| 3 tsp | Salt |
| 3 | Bay leaves |
| 2 ½ tbsp | Chili powder |
| 1 tsp | Cayenne pepper |
| 1 cup | Spanish olives (sliced) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 532.2 kcal |
| Total Fat | 20.9 g |
| Saturated Fat | 6.6 g |
| Cholesterol | 88.5 mg |
| Sodium | 2115.4 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 15.7 g |
| Sugars | 18.8 g |
| Protein | 39.8 g |
Instructions
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Brown the Beef: Begin by browning the lean ground beef in a large skillet over medium-high heat, ensuring to drain any excess fat to keep the dish healthier.
-
Chop Vegetables: While the beef is cooking, take your time to chop the onions and bell peppers into roughly “thumb-sized” chunks, as this size provides a hearty bite in the finished chili.
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Combine Ingredients: In a large 10-quart pot, combine the browned beef with the chopped onions, bell peppers, whole tomatoes (with their juice), drained kidney beans, tomato sauce, salt, bay leaves, chili powder, cayenne pepper, and sliced Spanish olives.
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Bring to Boil: Stir everything together well and place the pot over medium heat until the mixture reaches a rolling boil, which helps to meld the flavors beautifully.
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Simmer: Once boiling, reduce the heat to low, cover the pot, and let the chili simmer for 1 hour. Remember to stir often, as this will help prevent sticking and ensure even cooking.
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Adjust Consistency: If you prefer a thinner chili, feel free to add a splash of beer to achieve your desired consistency—avoid adding water, as this can dilute the flavors.
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Serve: When you’re ready to serve, you might want to garnish each bowl with a sprinkle of sharp cheddar cheese, a dollop of sour cream, and perhaps some crunchy crackers or a side of cornbread for an extra touch of comfort.
Enjoy this delicious chili, perfect for any Super Bowl gathering or cozy family dinner, and share it with friends for a memorable culinary experience that’s sure to become a favorite!
