Camembert Cheese: A Creamy Indulgence
Description: Camembert cheese is a soft, creamy, and rich French cheese known for its distinctive earthy flavor and velvety texture. It is a delightful addition to a cheese platter, perfect for spreading on crusty bread or pairing with fruits and nuts.
Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 300 kcal |
| Protein | 19.8 g |
| Total Fat | 24.26 g |
| Saturated Fat | 15.259 g |
| Carbohydrates | 0.46 g |
| Sugars | 0.46 g |
| Fiber | 0.0 g |
| Calcium | 388 mg |
| Iron | 0.33 mg |
| Magnesium | 20 mg |
| Phosphorus | 347 mg |
| Potassium | 187 mg |
| Sodium | 842 mg |
| Zinc | 2.38 mg |
| Copper | 0.021 mg |
| Manganese | 0.038 mg |
| Selenium | 14.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.488 mg |
| Niacin | 0.63 mg |
| Vitamin B6 | 0.227 mg |
| Folate | 62.0 mcg |
| Vitamin B12 | 1.3 mcg |
| Vitamin A | 241 mcg |
| Vitamin E | 0.21 mg |
| Vitamin D2 | 0.4 mcg |
Allergen Information
Camembert cheese contains milk and dairy, which are common allergens. Individuals with lactose intolerance may also find it difficult to digest this cheese, even though it has lower lactose levels compared to other dairy products. Always consult product labels for the most accurate allergen information.
Dietary Preferences
Camembert cheese is suitable for those following a vegetarian diet, as it is made from cow’s milk. However, it is not appropriate for vegans or individuals avoiding dairy products. With its rich flavor profile, it can complement a variety of dishes, from gourmet salads to savory pastries.
Advice for Enjoying Camembert Cheese
To fully appreciate the creamy texture and flavor of Camembert, serve it at room temperature. Allow the cheese to sit out for about 30 minutes before serving; this enhances its creamy texture and brings out its full flavor. Pair it with fruits such as apples or pears, crusty baguettes, or an assortment of nuts to create a delightful cheese board.
Conclusion
With its indulgent flavor and impressive nutritional profile, Camembert cheese is more than just a delicious treat; it offers a unique culinary experience. Whether enjoyed on its own or as part of a larger dish, this French cheese is sure to delight cheese lovers and food enthusiasts alike. Incorporating Camembert into your meals can elevate your culinary creations, making every bite a true delight.
