Chocolate Sandwich Cookies with Cream Filling: Nutritional Breakdown
Description:
These indulgent chocolate sandwich cookies with a creamy filling provide a delightful treat for any occasion. Their rich and satisfying flavor combines a soft, chocolatey exterior with a smooth, sweet cream center. Whether you’re looking to satisfy a midday craving or share a fun dessert, these cookies make for the perfect snack.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 464 kcal |
| Protein | 5.21 g |
| Fat | 19.14 g |
| Saturated Fat | 5.649 g |
| Carbohydrates | 71.0 g |
| Fiber | 2.9 g |
| Sugar | 40.67 g |
| Calcium | 21.0 mg |
| Iron | 12.14 mg |
| Magnesium | 47.0 mg |
| Phosphorus | 93.0 mg |
| Potassium | 234.0 mg |
| Sodium | 388.0 mg |
| Zinc | 0.74 mg |
| Copper | 0.334 mcg |
| Manganese | 0.7 mg |
| Selenium | 5.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.197 mg |
| Riboflavin (B2) | 0.238 mg |
| Niacin (B3) | 2.603 mg |
| Vitamin B6 | 0.023 mg |
| Folate | 3.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 2.47 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains wheat, milk, soy, and egg. It may also contain traces of peanuts and tree nuts depending on the production environment. Please check labels for specific allergen warnings before consumption.
Dietary Preferences:
- Vegetarian: Suitable for vegetarians as it does not contain any meat or fish.
- Not suitable for vegans due to the dairy and egg content.
- Contains Gluten: Not suitable for individuals with gluten intolerance or celiac disease.
- Contains Dairy: Not suitable for lactose-intolerant individuals.
Advice:
While these chocolate sandwich cookies are delicious, they are high in sugar and fat. Enjoy them in moderation as part of a balanced diet to maintain overall health. If you’re looking to make a lower-calorie alternative, consider using sugar substitutes or opting for a lighter filling. Also, try pairing with a glass of milk for a nostalgic, classic treat.
Conclusion:
Chocolate sandwich cookies with a cream filling offer a delightful burst of sweetness with every bite. With their combination of rich chocolate and smooth, creamy filling, they provide both comfort and indulgence. Be mindful of portion sizes to enjoy these treats without compromising your health goals.
