Cookies Butter – Nutritional Information and Ingredients
Cookies butter, commonly prepared as a delicious and indulgent treat, is a delightful combination of rich flavors and a satisfying texture. Its creamy consistency and smooth taste make it a popular choice for cookies, spreading on bread, or as an ingredient in a variety of desserts. Below is the detailed nutritional breakdown of this beloved spread, offering insights into its energy content and essential nutrients.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 467 kcal |
| Protein | 6.1 g |
| Total Fat | 18.8 g |
| Saturated Fat | 11.051 g |
| Carbohydrates | 68.9 g |
| Fiber | 0.8 g |
| Sugar | 0.0 g |
| Calcium | 29.0 mg |
| Iron | 0.29 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 102.0 mg |
| Potassium | 111.0 mg |
| Sodium | 351.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.2 mcg |
| Manganese | 0.17 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.066 mg |
| Riboflavin (Vitamin B2) | 0.071 mg |
| Niacin (Vitamin B3) | 0.32 mg |
| Vitamin B6 | 0.036 mg |
| Folate (Vitamin B9) | 6.0 mcg |
| Vitamin B12 | 0.36 mcg |
| Vitamin A | 160.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients
Cookies butter is typically crafted with a blend of natural ingredients, including but not limited to:
- Butter – Adds a creamy richness to the spread.
- Sugar – A sweetness element that balances the richness of butter.
- Flour – Provides structure to the spread.
- Vanilla Extract – A flavor enhancer that brings a subtle warmth to the butter.
- Salt – A touch of salt to enhance the overall flavor profile.
These ingredients come together to create a decadent, buttery spread that can elevate a variety of dishes, from toast to cookies.
Allergen Information
This product contains dairy (butter) and may also contain traces of gluten from the flour used in preparation. If you have sensitivities or allergies to dairy or gluten, it is important to check the label for specific allergen warnings, or consider using alternatives to make your own version at home.
Dietary Preferences
While cookies butter can be enjoyed by many, it may not be suitable for those following the following diets:
- Vegan – The butter content makes this spread unsuitable for vegan diets.
- Gluten-Free – The presence of wheat flour excludes this spread from being suitable for gluten-free diets, unless a gluten-free flour alternative is used.
- Dairy-Free – Those avoiding dairy will need to find a dairy-free substitute for butter in this recipe.
Advice
Cookies butter, while a delightful treat, should be consumed in moderation due to its high fat and sugar content. It can be a delicious addition to your morning toast, used as a dip, or incorporated into dessert recipes. Be mindful of portion sizes, especially if you are monitoring your caloric intake or following a specific dietary plan.
Conclusion
Cookies butter is a luxurious spread that brings a comforting and indulgent flavor to various dishes. Whether you enjoy it on a piece of toast, mixed into baked goods, or simply as a spoonful of sweetness, it offers a satisfying experience. Be sure to consider any dietary preferences or allergens when incorporating this treat into your routine. Enjoy responsibly and explore creative ways to use this rich, creamy delight in your kitchen!
