Cream Puff Eclair with Custard or Cream Filling (Iced)
Indulge in the decadent sweetness of a classic cream puff eclair, a delightful dessert featuring a light, airy pastry shell filled with a luscious custard or cream filling. This indulgence is then topped with a glossy icing that adds a sweet finish, making it the perfect treat for any occasion. Whether served as an elegant dessert at a gathering or as a personal indulgence, the cream puff eclair never fails to impress with its creamy interior and crisp exterior.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 334.0 kcal |
| Protein | 4.41 g |
| Total Fat | 18.52 g |
| Saturated Fat | 7.055 g |
| Carbohydrates | 37.43 g |
| Fiber | 0.9 g |
| Sugars | 22.05 g |
| Calcium | 35.0 mg |
| Iron | 0.95 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 71.0 mg |
| Potassium | 68.0 mg |
| Sodium | 265.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.06 mcg |
| Manganese | 0.224 mg |
| Selenium | 15.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.263 mg |
| Riboflavin (Vitamin B2) | 0.241 mg |
| Niacin (Vitamin B3) | 1.908 mg |
| Vitamin B6 | 0.041 mg |
| Folate (Vitamin B9) | 16.0 mcg |
| Vitamin B12 | 0.17 mcg |
| Vitamin A | 23.0 mcg |
| Vitamin E | 0.95 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This dessert contains common allergens such as wheat, dairy, and eggs. For those with allergies to these ingredients, it is essential to modify the recipe or seek an alternative that meets your dietary needs. For example, non-dairy substitutes such as coconut milk or almond milk can be used in place of traditional cream or custard.
Dietary Preferences:
- Vegetarian: Yes, this recipe can be considered vegetarian.
- Gluten-Free: Not gluten-free. Substitute gluten-free flour for a suitable alternative.
- Dairy-Free: Not dairy-free. Non-dairy alternatives can be used for both the filling and the icing.
- Nut-Free: This recipe does not contain nuts but cross-contamination from other ingredients should always be considered, especially if nut allergies are a concern.
Advice:
For the best results, serve these cream puff eclairs fresh and chilled. You can experiment with different fillings, such as whipped cream or chocolate custard, to add your own personal twist. The icing is typically made with a smooth glaze, but if you prefer, you can also use a rich ganache or even a dusting of powdered sugar for a more delicate finish.
Conclusion:
Cream puff eclairs offer an irresistibly sweet experience with every bite. Whether made for a special celebration or enjoyed as a treat with afternoon tea, this dessert brings joy and a touch of elegance to any table. With a soft pastry shell and creamy filling, it’s the perfect combination of textures and flavors.
