Andey Ki Kheer Recipe – Egg White Kheer
Introduction
Andey Ki Kheer, or Egg White Kheer, is a delightful Indian dessert that combines the richness of milk with the fluffiness of egg whites, creating a dish that’s both luxurious and satisfying. This dessert not only serves as a perfect conclusion to a hearty meal but also showcases the unique flavors and textures of traditional Indian cooking. The inclusion of aromatic cardamom, fragrant kewra water, and a variety of dry fruits enhances its appeal, making it a favorite during festive occasions or family gatherings. Whether served warm or chilled, Andey Ki Kheer is bound to impress your guests and leave them craving more.
Ingredients
Ingredient | Quantity |
---|---|
Whole Eggs | 3 (separated into yolks and whites) |
Milk (unskimmed) | 2 liters |
Sugar | 2 cups |
Dry Fruits (almonds, pistachios, cashew nuts) | A handful each |
Cardamom Powder (Elaichi) | ½ teaspoon |
Kewra Water | 1 teaspoon |
Raisins | To taste (added later) |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 300 |
Protein | 12 g |
Carbohydrates | 45 g |
Fat | 10 g |
Cholesterol | 90 mg |
Sodium | 100 mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 100 minutes
- Servings: 4
Instructions
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Preparing the Milk:
- Begin by taking a large saucepan and pouring in the unskimmed milk. Add the ½ teaspoon of cardamom powder into the milk to infuse it with aromatic flavor.
- Bring the milk to a boil over medium flame, stirring occasionally. Your goal is to reduce the milk by half, which should take about 30 minutes.
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Separating the Eggs:
- While the milk is reducing, carefully separate the yolks from the egg whites. Place the yolks in a bowl and set them aside for later use in a different recipe or discard them if not needed.
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Adding Dry Fruits:
- Once the milk has reduced to half, it’s time to enhance the flavor and texture. Add a handful of chopped dry fruits like almonds, pistachios, and cashew nuts.
- Avoid adding raisins at this stage, as they can sour the milk and lead to curdling.
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Incorporating Sugar:
- Gradually add 2 cups of sugar to the saucepan, stirring constantly until it dissolves completely. Be aware that adding sugar may initially thin the milk, so continue stirring and allow it to boil again. Cook until the mixture achieves a thick and creamy consistency.
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Preparing the Egg Whites:
- In a separate bowl, beat the egg whites vigorously until they become frothy and increase in volume.
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Adding the Egg Whites:
- Lower the flame to a gentle simmer. Using a spoon, gradually introduce the beaten egg whites into the boiling milk while stirring continuously.
- For a better froth, beat the remaining egg whites again and repeat the process, spooning in the frothy mixture. The egg whites will form little dumplings as they cook in the milk.
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Cooking the Kheer:
- Maintain a low flame, allowing the dumplings to cook in the milk until the mixture turns golden and attains a rich, creamy texture. This step is crucial for achieving the perfect consistency and flavor.
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Finishing Touches:
- Once the kheer reaches your desired consistency, add 1 teaspoon of kewra water. This ingredient not only infuses the kheer with a royal aroma but also helps neutralize any lingering egg smell.
- Finally, add raisins according to your taste preferences, and turn off the flame.
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Cooling and Serving:
- Allow the Andey Ki Kheer to cool down to room temperature before transferring it to the refrigerator.
- Let it chill for a couple of hours to enhance the flavors, or you can enjoy it warm, depending on your preference.
Serving Suggestions
Serve Andey Ki Kheer as a luxurious dessert following a delectable meal featuring Palak Dal, Sev Tamatar Ki Sabzi, and Tawa Paratha. This dessert not only complements the meal but also provides a sweet ending that is sure to delight your family and friends.
Whether enjoyed warm or chilled, the Andey Ki Kheer promises a unique culinary experience that highlights the essence of Indian sweets. Perfect for celebrations or a cozy dinner at home, this dish embodies love, tradition, and culinary artistry.
Indulge in the creamy delight of Andey Ki Kheer, and let its flavors transport you to the heart of Indian cuisine. Enjoy your cooking!