Vanilla Wafers (Higher Fat)
Vanilla wafers are a classic treat known for their crisp texture and sweet, rich flavor. These cookies are a delicious snack or dessert option, often used in various desserts like layered cakes, puddings, or even as an ingredient in cheesecake crusts. The version described here has a higher fat content, making it a richer, more indulgent treat. Below is the nutritional breakdown of this higher-fat vanilla wafer cookie:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 455 kcal |
| Protein | 4.9 g |
| Total Fat | 16.41 g |
| Saturated Fat | 4.245 g |
| Carbohydrates | 72.6 g |
| Fiber | 1.6 g |
| Sugar | 35.07 g |
| Calcium | 36.0 mg |
| Iron | 2.79 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 88.0 mg |
| Potassium | 99.0 mg |
| Sodium | 325.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.07 mcg |
| Manganese | 0.29 mg |
| Selenium | 5.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.289 mg |
| Riboflavin (B2) | 0.316 mg |
| Niacin (B3) | 3.307 mg |
| Vitamin B6 | 0.055 mg |
| Folate | 48.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 2.27 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This higher-fat vanilla wafer cookie contains common allergens such as:
- Wheat (gluten)
- Dairy (milk)
- Eggs
Please review the ingredient list carefully for additional allergens. Those with sensitivities or allergies to gluten, dairy, or eggs should avoid this product or opt for suitable alternatives.
Dietary Preferences
These cookies are not suitable for the following dietary preferences:
- Vegan (due to the inclusion of dairy and eggs)
- Gluten-Free (contains wheat)
- Dairy-Free (contains milk)
However, those following a regular omnivorous diet can enjoy these cookies as a sweet treat with their rich flavor and satisfying texture.
Advice for Enjoying Vanilla Wafers
While these vanilla wafers can be enjoyed on their own as a snack, they can also be incorporated into many dessert recipes. Crumble them over ice cream, use them as a crunchy layer in trifles or parfaits, or crush them to create a base for cheesecakes. The higher fat content in this version makes them an indulgent option for when you’re craving a more decadent cookie experience.
Conclusion
These higher-fat vanilla wafers are a sweet, flavorful indulgence that can be enjoyed in a variety of ways, whether eaten on their own or as part of a larger dessert. With a balanced nutritional profile featuring carbohydrates, fats, and a moderate amount of protein, they offer a satisfying snack. However, be mindful of the sugar and fat content, particularly if you are watching your intake of these nutrients. Whether for a special occasion or a simple treat, these vanilla wafers will add a delicious touch to any dessert spread.
