Ice Cream Sandwich Nutritional Information
Description:
A delightful treat combining creamy ice cream sandwiched between two delicious cookies, perfect for satisfying your sweet tooth while delivering a burst of flavor and texture in every bite.
| Nutritional Component | Amount per Serving |
|---|---|
| Energy (kcal) | 237.0 |
| Protein (g) | 4.29 |
| Total Fat (g) | 8.57 |
| Saturated Fat (g) | 2.317 |
| Carbohydrates (g) | 37.14 |
| Dietary Fiber (g) | 0.0 |
| Total Sugars (g) | 18.57 |
| Calcium (mg) | 86.0 |
| Iron (mg) | 0.26 |
| Magnesium (mg) | 29.0 |
| Phosphorus (mg) | 72.0 |
| Potassium (mg) | 115.0 |
| Sodium (mg) | 129.0 |
| Zinc (mg) | 0.6 |
| Copper (mcg) | 0.254 |
| Manganese (mg) | 0.381 |
| Selenium (mcg) | 3.1 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.111 |
| Riboflavin (mg) | 0.146 |
| Niacin (mg) | 1.566 |
| Vitamin B6 (mg) | 0.028 |
| Folate (mcg) | 6.0 |
| Vitamin B12 (mcg) | 0.05 |
| Vitamin A (mcg) | 86.0 |
| Vitamin E (mg) | 0.4 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This ice cream sandwich may contain allergens such as milk, eggs, wheat, and soy. Always check specific ingredient labels to ensure safety for those with allergies.
Dietary Preferences
This treat can be enjoyed by many, though it is not suitable for vegans due to the presence of dairy products. Gluten-free options may be available by using appropriate cookie recipes.
Advice
For a refreshing twist, consider adding a layer of your favorite fruit preserves or a sprinkle of crushed nuts inside the sandwich. You can also experiment with different cookie flavors to complement the ice cream, creating a unique combination every time.
Conclusion
The ice cream sandwich is a classic dessert that combines the indulgent sweetness of ice cream with the satisfying texture of cookies. With its balanced nutritional profile, it serves as a delightful treat for various occasions, making it a favorite among dessert lovers everywhere. Enjoy this sweet indulgence in moderation, and don’t hesitate to customize it to fit your personal tastes!
