Milk Chocolate Caramel Bar Nutritional Information
The Milk Chocolate Caramel Bar is a delectable treat that offers a rich combination of sweetness and creamy texture. With a balanced mix of macronutrients and essential vitamins and minerals, it serves as an indulgent snack or dessert option. Below is a detailed breakdown of the nutritional profile:
| Nutrient | Amount |
|---|---|
| Energy | 413 kcal |
| Protein | 6.47 g |
| Total Fat | 10.98 g |
| Saturated Fat | 9.11 g |
| Carbohydrates | 72.05 g |
| Fiber | 0.4 g |
| Sugars | 45.97 g |
| Calcium | 410 mg |
| Iron | 5.99 mg |
| Magnesium | 21 mg |
| Phosphorus | 155 mg |
| Potassium | 254 mg |
| Sodium | 319 mg |
| Zinc | 0.84 mg |
| Copper | 49 mcg |
| Manganese | 0.206 mg |
| Selenium | 7.7 mcg |
| Vitamin C | 15.4 mg |
| Thiamine (B1) | 0.615 mg |
| Riboflavin (B2) | 0.696 mg |
| Niacin (B3) | 8.194 mg |
| Vitamin B6 | 0.819 mg |
| Folate (B9) | 11 mcg |
| Vitamin B12 | 2 mcg |
| Vitamin A | 188 mcg |
| Vitamin E | 0.42 mg |
| Vitamin D2 | 1.7 mcg |
Allergen Information
The Milk Chocolate Caramel Bar contains common allergens including milk and soy. It may also have traces of tree nuts or peanuts depending on the manufacturing process. Please check the packaging for detailed allergen warnings.
Dietary Preferences
This product is not suitable for vegans as it contains dairy. It is also not recommended for individuals with lactose intolerance or milk allergies. For those on a gluten-free or nut-free diet, it is important to verify the ingredient list and any potential cross-contamination risks.
Advice
While the Milk Chocolate Caramel Bar offers a delightful taste, it is rich in sugars and saturated fats. Moderation is key, especially for individuals monitoring their calorie intake or those following a specific dietary plan. Consider pairing the bar with a balanced snack or enjoying it as an occasional treat to satisfy sweet cravings without overindulging.
Conclusion
This indulgent Milk Chocolate Caramel Bar is a perfect option for those who enjoy a sweet snack. Packed with essential minerals like calcium, iron, and potassium, along with a modest amount of protein, it can be a satisfying choice when consumed in moderation. However, due to its high sugar and fat content, it’s best enjoyed as part of a balanced diet.
