Fast-Food Pizza Chain 14″ Cheese Pizza with Regular Crust – Nutritional Information
Our delicious 14-inch cheese pizza with a regular crust offers a satisfying and flavorful meal that combines all the classic comforts of a pizza topped with perfectly melted cheese. Whether you’re enjoying it on its own or with additional toppings, this pizza brings both indulgence and a bit of nutritional balance to your day. Below is the detailed nutritional breakdown of a slice of our 14-inch cheese pizza with regular crust, which will help you make informed choices for your dietary preferences.
Ingredients Breakdown:
This pizza includes a traditional crust made with flour, yeast, salt, and water, topped generously with mozzarella cheese, and finished with a zesty tomato sauce. The pizza is typically prepared in a high-temperature oven for a crispy, golden finish.
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 266.0 kcal |
| Protein | 11.39 g |
| Total Fat | 9.69 g |
| Saturated Fat | 4.465 g |
| Carbohydrates | 33.33 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.58 g |
| Calcium | 188.0 mg |
| Iron | 2.48 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 216.0 mg |
| Potassium | 172.0 mg |
| Sodium | 598.0 mg |
| Zinc | 1.34 mg |
| Copper | 0.105 mcg |
| Manganese | 0.36 mg |
| Selenium | 19.9 mcg |
| Vitamin C | 1.4 mg |
| Thiamin (Vitamin B1) | 0.39 mg |
| Riboflavin (Vitamin B2) | 0.195 mg |
| Niacin (Vitamin B3) | 3.825 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 40.0 mcg |
| Vitamin B12 | 0.42 mcg |
| Vitamin A | 69.0 mcg |
| Vitamin E | 0.83 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This pizza contains wheat, milk, and gluten as major allergens due to the presence of regular pizza crust and mozzarella cheese. It may also contain traces of soy, egg, and corn depending on the pizza’s preparation methods and cross-contact in the kitchen.
Dietary Preferences:
- Vegetarian: This pizza is suitable for vegetarians who consume dairy products.
- Gluten-Free: Not suitable for those following a gluten-free diet due to the wheat-based crust.
- Lactose Intolerant: Contains dairy, making it unsuitable for those with lactose intolerance, unless special substitutions are made.
Nutritional Advice:
While this pizza is a delightful treat, it’s important to consider its macronutrient breakdown. The pizza provides a reasonable amount of protein (11.39g per serving), but it also contains a significant amount of fat, including 4.465g of saturated fat. If you’re looking to reduce your intake of saturated fats, consider pairing the pizza with a fresh salad or some steamed vegetables to increase fiber and micronutrient intake.
For those looking to manage their sodium intake, be mindful of the 598mg of sodium in one serving of pizza. If you’re watching your heart health, consider enjoying the pizza in moderation or opting for lower-sodium topping variations.
Conclusion:
Our 14-inch cheese pizza with a regular crust is a satisfying meal that combines classic flavors with a decent balance of nutrients. It’s a tasty choice for those who appreciate comfort food but should be enjoyed as part of a balanced diet, especially if you’re mindful of saturated fat, sodium, and calorie content. Consider complementing it with healthier sides to boost the overall nutritional value of your meal.
Whether it’s for a quick lunch or a casual dinner, this pizza is a popular choice for anyone craving the simple joys of cheesy goodness on a warm, crispy crust.
