Karnataka Style Sabsige Soppu Akki Rotti (Dill Leaves and Flattened Rice Bread)
Karnataka Style Sabsige Soppu Akki Rotti, a delightful and nutritious South Indian breakfast dish, brings the vibrant flavors of dill leaves and the unique texture of flattened rice together in a soft, hand-patted bread that is both satisfying and easy to make. Perfect for a wholesome morning meal, this dish not only embodies the essence of Karnataka’s culinary traditions but also offers a creative way to enjoy dill, a herb packed with health benefits. Served with a refreshing chutney, this roti is sure to become a cherished part of your breakfast repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice flour | 1 cup |
| Poha (Flattened rice) | 1 cup |
| Dill leaves – chopped | 1 cup |
| Green chillies – chopped | 2 |
| Cumin seeds (Jeera) | 1 teaspoon |
| Salt | To taste |
Nutritional Information
| Nutrient | Per Serving (approx.) |
|---|---|
| Calories | 150 |
| Protein | 4g |
| Carbohydrates | 30g |
| Dietary Fiber | 2g |
| Fat | 3g |
| Sodium | 200mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
Instructions
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Soaking the Poha: Begin your culinary journey by soaking the flattened rice (poha) in 1/2 cup of water for about 30 minutes. This step is essential as it softens the poha, making it easier to mash into a dough.
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Mashing the Poha: Once the soaking time is complete, gently mash the soaked poha until it transforms into a soft dough-like consistency.
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Combining Ingredients: Add the rice flour, chopped dill leaves, chopped green chilies, cumin seeds, and salt to the mashed poha. Gradually bind all the ingredients together using 1/4 cup of lukewarm water, kneading it into a wet dough that is smooth but not sticky.
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Resting the Dough: Cover the dough with a damp cloth and allow it to rest for about 10 minutes. This resting period helps in the hydration of the flour, resulting in a softer roti.
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Preparing the Roti: To prepare the roti, heat a non-stick tawa (skillet) over medium heat. Meanwhile, spread a large piece of plastic wrap or parchment paper on your work surface.
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Shaping the Roti: Grease your palms lightly with oil to prevent sticking. Pinch off a sizable ball of the dough and place it in the center of the parchment or plastic. Using your fingers, gently flatten it out to form a hand-patted disc, similar in style to Thalipeeth.
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Cooking the Roti: Carefully lift the paper with the roti and, while flipping it over, place it on the hot skillet with the roti side down. Gently peel off the paper. Drizzle a little oil around the edges and into the center of the roti (where there may be a small hole) and allow it to sizzle.
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Flipping the Roti: When the edges start to turn golden and it seems half cooked, use a spatula to flip the roti over to cook the other side. Cook until both sides have developed beautiful brown patches, indicating that they are fully cooked.
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Serving: Once cooked, remove the roti from the skillet, add a dollop of butter or ghee on top, and serve it immediately for the best taste.
Suggested Accompaniment
This delightful Karnataka Style Sabsige Soppu Akki Rotti pairs wonderfully with Karuveppilai Chutney (a healthy curry leaves chutney), enhancing the flavors and providing a nutritious balance to your breakfast. The combination is not only flavorful but also offers a well-rounded meal to kickstart your day.
Conclusion
Enjoy the wholesome goodness of Karnataka Style Sabsige Soppu Akki Rotti as part of your breakfast routine, celebrating the unique flavors of dill and the satisfying texture of flattened rice. This recipe is perfect for those who appreciate the beauty of traditional South Indian cuisine, and its simplicity makes it accessible for cooks of all levels. Whether you enjoy it plain or with a side of chutney, this dish is sure to warm your heart and fill your stomach with love.
