Kellogg’s Pop-Tarts Frosted Cherry Toaster Pastries
Kellogg’s Frosted Cherry Pop-Tarts are a popular and delicious breakfast treat, offering a sweet, satisfying experience with every bite. Whether you enjoy them toasted or straight from the package, these pastries are perfect for a quick breakfast or an on-the-go snack. The frosted cherry filling paired with the crispy pastry crust is a timeless combination, loved by many.
Ingredients and Nutritional Information
Here’s a detailed breakdown of the ingredients and nutritional content of Kellogg’s Frosted Cherry Pop-Tarts:
| Nutrient | Amount |
|---|---|
| Energy | 397 kcal |
| Protein | 4.2 g |
| Fat | 10.2 g |
| Saturated Fat | 1.94 g |
| Carbohydrate | 72.0 g |
| Fiber | 1.0 g |
| Sugar | 36.0 g |
| Calcium | 25.0 mg |
| Iron | 3.5 mg |
| Magnesium | 14 mg |
| Phosphorus | 80.0 mg |
| Potassium | 95.0 mg |
| Sodium | 320.0 mg |
| Zinc | 1.46 mg |
| Copper | 0.19 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.29 mg |
| Riboflavin (Vitamin B2) | 0.33 mg |
| Niacin (Vitamin B3) | 3.85 mg |
| Vitamin B6 | 0.39 mg |
| Folate (Vitamin B9) | 80.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 289.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains wheat and may contain traces of milk, soy, and other allergens. Always check the packaging for specific allergen details, especially if you have food sensitivities.
Dietary Preferences
- Suitable for those seeking a quick breakfast or snack.
- Not suitable for gluten-sensitive individuals due to its wheat content.
- Contains dairy and may not be appropriate for those with lactose intolerance or a dairy allergy.
Advisory
While Kellogg’s Frosted Cherry Pop-Tarts are a fun, convenient treat, it’s important to consume them in moderation as part of a balanced diet. The high sugar content (36g per pastry) makes it less ideal for those managing their sugar intake or trying to maintain stable blood sugar levels. However, it can be an enjoyable, occasional snack or breakfast option for those looking to satisfy a sweet craving.
Conclusion
Kellogg’s Frosted Cherry Pop-Tarts are a nostalgic and satisfying breakfast option. With a mix of carbohydrates, sugar, and a small amount of protein, they can offer a quick energy boost in the morning. However, they should be enjoyed in moderation due to their high sugar content. Ideal for those on the go, these pastries provide a sweet, comforting way to start the day. Always be mindful of the portion size and consider complementing them with protein-rich or fiber-filled foods for a more balanced meal.
