Delicious Kellogg’s Eggo Strawberry Waffles: Nutritional Info & Tasty Breakfast Ideas
Kellogg’s Eggo Waffles – Strawberry Flavor
Kellogg’s Eggo Waffles in the delightful strawberry flavor are a perfect breakfast treat, offering a deliciously convenient way to enjoy a hearty and satisfying start to your day. These waffles are specially designed to combine the warmth and comfort of home-baked goodness with the bright, sweet taste of ripe strawberries. Whether enjoyed on their own or paired with your favorite toppings, they deliver a taste of indulgence that is easy to prepare.
Ingredients Information
Nutritional Information
Here’s a detailed look at the nutritional content for a serving of Kellogg’s Eggo Waffles, Strawberry flavor:
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 265.0 |
| Protein (g) | 5.5 |
| Total Fat (g) | 8.7 |
| Saturated Fat (g) | 2.1 |
| Carbohydrates (g) | 41.6 |
| Fiber (g) | 1.1 |
| Sugar (g) | 9.3 |
| Calcium (mg) | 143.0 |
| Iron (mg) | 6.4 |
| Magnesium (mg) | 14.0 |
| Phosphorus (mg) | 281.0 |
| Potassium (mg) | 71.0 |
| Sodium (mg) | 525.0 |
| Zinc (mg) | 0.4 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.43 |
| Riboflavin (mg) | 0.49 |
| Niacin (mg) | 5.7 |
| Vitamin B6 (mg) | 0.57 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 1.7 |
| Vitamin A (mcg) | 429.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.1 |
Allergen Information
Kellogg’s Eggo Waffles contain the following potential allergens:
- Wheat (gluten)
- Milk (dairy)
- Soy
Please be sure to check the packaging for any further allergen details, as recipes can sometimes change.
Dietary Preferences
While these waffles offer a delicious and convenient breakfast option, they may not suit certain dietary preferences. Here’s a breakdown:
- Not suitable for gluten-free diets due to the presence of wheat.
- Vegetarian-friendly as they contain no meat or animal by-products beyond dairy.
- Not vegan as they contain milk and other dairy-derived ingredients.
- Suitable for individuals who consume dairy as long as there are no milk allergies.
Advice and Recommendations
For a wholesome start to your day, Kellogg’s Eggo Waffles, Strawberry flavor, can be paired with a variety of toppings like fresh fruit, yogurt, or a drizzle of honey. If you’re looking to make this meal a bit healthier, consider adding a protein-packed side like eggs or a handful of nuts. For those who are mindful of their sugar intake, topping these waffles with fresh berries can add natural sweetness and an additional nutritional boost.
For those needing a gluten-free option, consider exploring gluten-free waffle alternatives that meet similar taste and texture expectations while adhering to your dietary needs.
Conclusion
Kellogg’s Eggo Waffles, Strawberry flavor, offer a simple and delicious way to start your morning. With their satisfying texture and the sweet flavor of strawberries, these waffles make for a quick and easy breakfast that doesn’t compromise on taste. Whether you’re feeding a family or enjoying a solitary moment, these waffles provide an enjoyable way to satisfy your breakfast cravings with a nutritional boost.
