Welcome to Love With Recipes, where we bring you the most delectable and health-conscious culinary creations to tantalize your taste buds! Today, we are excited to share a treasured recipe for Shrimp & Crab Soup. This hearty and nutritious soup was inspired by a beloved dish from a now-closed restaurant, and we’ve recreated it just for you. Packed with protein and low in fat and calories, this soup is perfect for those seeking a healthy yet satisfying meal.
Shrimp & Crab Soup 🍤🦀
Description: This delightful soup is a recreation of a cherished favorite from a long-gone restaurant. It’s light, nutritious, and brimming with the fresh flavors of shrimp and crab. Enjoy this heartwarming soup with hot crusty bread and a crisp salad for a complete meal.
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 30 minutes | 1 hour | 1 hour 30 minutes |
Ingredients:
- 5 cups vegetable broth
- 1 cup chopped tomatoes
- 20 large shrimp, peeled and deveined (keep shells)
- 4 stalks celery, chopped
- 3 medium carrots, chopped
- 1 medium green pepper, chopped
- 1 pound crab legs
Instructions:
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Prepare the Broth:
- In a large pot, bring the vegetable broth and shrimp shells to a boil. This will infuse the broth with a rich, seafood flavor that forms the base of your soup.
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Add Crab Legs:
- Once the broth is boiling, add the crab legs. Let them cook for about 4 minutes to ensure they are fully cooked through.
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Cool and Shell the Crab:
- Remove the crab legs from the pot and set them aside in a bowl to cool. Once cooled, shell the crab legs, extracting the meat, and break it into bite-sized pieces.
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Strain the Broth:
- Remove the shrimp shells from the pot and discard them. Strain the broth to ensure there are no leftover pieces of shells, resulting in a smooth and flavorful base.
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Cook the Vegetables:
- Reduce the heat to medium. Add the chopped celery, carrots, green pepper, and tomatoes to the pot. Season the soup with salt, pepper, and any other desired seasonings. Let the vegetables cook until they are tender, which should take about 15-20 minutes.
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Prepare the Shrimp:
- While the vegetables are cooking, cut the shrimp into bite-sized pieces. This step ensures that the shrimp cooks evenly and quickly once added to the soup.
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Add the Seafood:
- Add the shrimp pieces to the pot and let them cook for about 4 minutes or until they turn pink and are fully cooked. Then, add the crab meat along with any juices that have collected in the bowl from when the crab was cooling.
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Final Touches:
- Stir the soup to ensure all the ingredients are well combined and heated through. Taste and adjust the seasoning as needed.
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Serve:
- Ladle the hot soup into bowls and serve with crusty bread and a fresh salad. The combination of textures and flavors will make this a memorable meal.
Nutritional Information (per serving):
- Calories: 126.9
- Fat Content: 1g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 70.2mg
- Sodium Content: 917.2mg
- Carbohydrate Content: 5.9g
- Fiber Content: 1.9g
- Sugar Content: 3.6g
- Protein Content: 22.9g
Keywords:
Very Low Carbs, Low Cholesterol, Healthy, < 4 Hours
Serving Suggestions:
To enhance the dining experience, pair this Shrimp & Crab Soup with a side of warm, crusty bread. The bread is perfect for dipping into the flavorful broth, soaking up every last drop of deliciousness. A crisp, green salad with a light vinaigrette dressing complements the rich seafood flavors, providing a refreshing contrast and adding a crunchy texture to the meal. Enjoy this comforting and nutritious soup as a wholesome lunch or a delightful dinner, bringing a touch of gourmet to your home kitchen.
Tips for Success:
- Quality Ingredients: Use the freshest shrimp and crab you can find. Fresh seafood will enhance the flavor of your soup, making it taste as if it were prepared in a coastal restaurant.
- Don’t Rush the Broth: Allow the broth to come to a full boil with the shrimp shells. This step is crucial for developing a deep, rich flavor that forms the backbone of the soup.
- Vegetable Texture: Cook the vegetables until they are tender but still retain a bit of bite. Overcooking can make them mushy and less enjoyable.
- Seasoning: Taste the soup before serving and adjust the seasonings as needed. The right balance of salt and pepper is key to bringing out the natural flavors of the seafood and vegetables.
We hope you enjoy making and savoring this Shrimp & Crab Soup as much as we do! For more delicious and health-conscious recipes, visit us at Love With Recipes. Happy cooking! 🍲💕
