Poached Salmon with Luscious Caper Sauce
Cook Time: 20 minutes
Prep Time: 15 minutes
Total Time: 35 minutes
Description: This recipe for poached salmon is a delightful blend of simplicity and sophistication. The salmon, tender and moist, is gently poached to perfection and then topped with a vibrant caper sauce. With the light tanginess of capers and a hint of citrus, this dish is both refreshing and savory. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to become a favorite in your culinary repertoire.
Category: Savory
Keywords: < 60 Mins, Stove Top, Easy
Ingredients:
- 4 salmon steaks
- 1 cup chicken broth
- 1/4 cup dry white wine
- 1 teaspoon black pepper
- 4 lemon slices
- 2 tablespoons water
- 2 teaspoons cornstarch
- 2 tablespoons capers
Instructions:
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Prepare the Salmon: Begin by rinsing the salmon steaks under cold water and patting them dry thoroughly with paper towels. This step helps to remove any excess moisture and ensures that the seasoning will adhere better to the fish.
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Make the Poaching Liquid: In a 10-inch skillet, combine the chicken broth, dry white wine, and black pepper. Stir the mixture well and bring it to a boil over medium-high heat. Once boiling, reduce the heat to a simmer.
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Poach the Salmon: Gently place the salmon steaks into the skillet. Arrange the lemon slices on top of the salmon for added flavor and a touch of elegance. Cover the skillet with a lid and let the salmon simmer for about 8 to 12 minutes. The salmon is done when it flakes easily with a fork and is opaque throughout.
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Remove the Salmon: Carefully remove the salmon and lemon slices from the skillet and transfer them to a serving plate. Cover the plate with aluminum foil to keep the salmon warm while you prepare the sauce.
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Prepare the Caper Sauce: Discard the lemon slices from the skillet. Increase the heat to medium-high and let the broth mixture boil uncovered until it reduces to about 3/4 cup. This should take approximately 2 minutes.
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Thicken the Sauce: In a small bowl, mix together the water and cornstarch until smooth. Stir this mixture into the reduced broth. Continue to cook, stirring frequently, until the sauce thickens and becomes bubbly.
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Add the Capers: Stir in the capers and cook the sauce for an additional minute, allowing the flavors to meld together and the sauce to achieve a rich, glossy texture.
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Serve: Spoon the luscious caper sauce generously over the poached salmon steaks. Serve immediately while the dish is warm and enjoy the combination of delicate fish and zesty sauce.
Servings: 4
Nutritional Information (per serving):
- Calories: 210.3
- Fat: 11.2 g
- Saturated Fat: 2.3 g
- Cholesterol: 59 mg
- Sodium: 292.9 mg
- Carbohydrates: 1.9 g
- Fiber: 0.1 g
- Sugar: 0.3 g
- Protein: 21.2 g
This poached salmon with caper sauce is not only easy to prepare but also packed with flavor, making it a perfect choice for a quick and satisfying meal. Enjoy! 🐟🍋✨
