Indian Recipes

Delicious Whole Wheat Grape Muffins: A Sweet and Healthy Treat

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Grapes Muffin Recipe: A Delightful Treat for Any Time of Day

The Grapes Muffin is a unique and delectable addition to your baking repertoire, combining the sweetness of grapes with wholesome ingredients that make each bite a delightful experience. These muffins are not only perfect for tea time but also make an excellent snack or a light dessert. With the combination of whole wheat flour and fresh grapes, they offer a delightful balance of flavors and textures that will surely please your palate. So, let’s get started on creating these scrumptious muffins that will have your friends and family asking for more!

Ingredients

Ingredient Quantity
Whole Wheat Flour (or brown bread flour) 1 cup
Sugar 1/4 cup
Baking Powder 1/2 teaspoon
Baking Soda 1/2 teaspoon
Salt A pinch
Red Seedless Grapes 30
Red Seedless Grapes (pureed) 20
Vanilla Extract 1 teaspoon
Vinegar 1 teaspoon
Curd (Dahi / Yogurt) 2 tablespoons
Whole Egg 1
Butter (melted) As needed
Red Seedless Grapes (chopped) 10

Nutritional Information

Nutrient Per Serving (1 Muffin)
Calories Approximately 120
Protein 3g
Carbohydrates 20g
Dietary Fiber 2g
Sugars 5g
Fat 4g

Preparation Time

  • Preparation Time: 20 minutes
  • Cooking Time: 20 minutes
  • Total Time: 40 minutes
  • Servings: 8 muffins

Instructions

  1. Preheat the Oven: Begin by preheating your oven to 200 degrees Celsius (392 degrees Fahrenheit) and let it warm for about 10 minutes. This step is crucial as it ensures that your muffins rise perfectly.

  2. Prepare Dry Ingredients: In a mixing bowl, sieve together all the dry ingredients, which include the whole wheat flour (or brown bread flour), sugar, baking powder, baking soda, and a pinch of salt. If you choose to use brown bread flour, note that it may contain wheat flakes, so after sifting, remember to add any retained flakes back into the mixture.

  3. Incorporate Wet Ingredients: Next, prepare the wet ingredients. Puree 20 red seedless grapes in a blender or food processor until smooth. Add the grape puree to the dry mixture and mix well using a hand whisk or spatula.

  4. Mix Everything Together: Gradually incorporate all the remaining wet ingredients—vanilla extract, vinegar, curd (dahi or yogurt), and the whole egg—into the dry ingredients. Ensure that all the ingredients are well combined for a smooth muffin batter.

  5. Add Chopped Grapes: Finally, fold in the chopped grapes (10 red seedless grapes) into the batter. For added texture and flavor, you can also consider including some chopped nuts, such as almonds or walnuts, if desired.

  6. Prepare the Muffin Tray: Line your cupcake tray with muffin liners and fill each muffin cup about halfway with the batter. This allows enough space for the muffins to rise during baking.

  7. Adjust Temperature and Bake: Lower the oven temperature to 180 degrees Celsius (356 degrees Fahrenheit) and bake the muffins for approximately 20 minutes. To check for doneness, insert a toothpick into the center of a muffin; it should come out clean when they are fully baked.

  8. Serve and Enjoy: Once baked, remove the muffins from the oven and allow them to cool slightly. Serve these delightful Grapes Muffins warm alongside a refreshing cup of Masala Chai and a Mixed Sprouts Sandwich for an invigorating tea time break.

Conclusion

The Grapes Muffin is not just a simple baked good; it embodies a blend of nutritious ingredients and delightful flavors, making it a perfect treat for any occasion. With their moist texture and subtle sweetness, these muffins are sure to become a favorite in your household. Whether enjoyed at breakfast, as a snack, or as a dessert, they provide a delicious way to incorporate fruit into your diet. Happy baking!

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