Yogurt Chocolate Nonfat Milk (Fortified with Vitamin D)
Description:
Yogurt chocolate nonfat milk is a delicious and nutritious beverage that combines the creamy texture of yogurt with the delightful taste of chocolate, all while being fortified with essential vitamin D. This refreshing drink is perfect for those looking for a tasty way to enjoy the benefits of dairy without the added fat.
| Nutritional Information | Amount per Serving |
|---|---|
| Energy | 112 kcal |
| Protein | 3.53 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 23.53 g |
| Fiber | 1.2 g |
| Sugars | 14.97 g |
| Calcium | 88 mg |
| Iron | 0.42 mg |
| Magnesium | 40 mg |
| Phosphorus | 166 mg |
| Potassium | 339 mg |
| Sodium | 135 mg |
| Zinc | 1.13 mg |
| Copper | 0.209 mcg |
| Manganese | 0.0 mg |
| Selenium | 7.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.047 mg |
| Riboflavin | 0.215 mg |
| Niacin | 0.223 mg |
| Vitamin B6 | 0.047 mg |
| Folate | 12.0 mcg |
| Vitamin B12 | 0.5 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information:
This product contains dairy and may not be suitable for individuals with lactose intolerance or dairy allergies.
Dietary Preference:
Yogurt chocolate nonfat milk is an excellent option for those seeking a low-fat, low-calorie beverage that is rich in calcium and protein, making it suitable for many dietary preferences, including those focused on maintaining a healthy weight or increasing calcium intake.
Advice:
Incorporate yogurt chocolate nonfat milk into smoothies, breakfast bowls, or as a refreshing drink post-workout. It can also be used as a base for delicious chocolate milkshakes, adding a nutritious twist to your indulgence.
Conclusion:
Yogurt chocolate nonfat milk is not only a delightful beverage but also a nourishing addition to your daily diet. With its balance of essential nutrients, it provides a convenient way to enjoy the goodness of dairy while satisfying your chocolate cravings.
