Low Fat Low Calorie Buttery Sauce
๐ Cook Time: 5 minutes ๐ Prep Time: 5 minutes ๐ Total Time: 10 minutes
๐ฝ๏ธ Servings: 4
Description:
Indulge in the richness of a buttery sauce without the guilt! This low-fat, low-calorie concoction is perfect for drizzling over vegetables, potatoes, pasta, or rice. Crafted with 1% low-fat milk, cornstarch, and a dash of salt, it’s a delightful addition to any meal. Utilizing butter-flavored sprinkles like Molly McButter, this sauce promises to tantalize your taste buds with its creamy goodness!
Ingredients:
- 1 cup 1% low-fat milk
- 2 tablespoons cornstarch
- 1/4 teaspoon salt
- Butter-flavored sprinkles (Molly McButter)
Instructions:
| Step | Details |
|---|---|
| 1. | In a small saucepan, whisk together the 1% low-fat milk and cornstarch until well combined. Heat the mixture gently over medium heat until it starts steaming. |
| 2. | Once the mixture is steaming, add a generous sprinkle of butter-flavored sprinkles (such as Molly McButter). Bring the mixture to a gentle boil, stirring constantly to prevent lumps from forming. Allow it to cook for a few minutes until it thickens to your desired consistency. |
| 3. | Taste the sauce and add salt according to your preference. Stir well to incorporate the salt evenly. |
| 4. | Remove the saucepan from the heat and let the sauce cool slightly before serving. |
| 5. | Drizzle this luscious low-fat, low-calorie buttery sauce over your favorite dishes like vegetables, potatoes, pasta, or rice, and enjoy the creamy goodness guilt-free! |
Nutrition Facts (Per Serving):
- Calories: 30.7
- Fat: 0.6g
- Saturated Fat: 0.4g
- Cholesterol: 3mg
- Sodium: 27mg
- Carbohydrates: 4.3g
- Fiber: 0g
- Sugar: 3.2g
- Protein: 2.1g
Recipe Keywords:
Spring, Summer, Winter, < 15 Mins, Stove Top, Easy, Inexpensive
This low-fat, low-calorie buttery sauce is not just a condiment; it’s a flavor-packed addition to your meals that won’t weigh you down. With its simple preparation and delicious taste, it’s sure to become a staple in your kitchen, perfect for any season or occasion!
