Pempek Lembut Ikan Tenggiri Khas Palembang
Embark on a delightful culinary journey to Palembang with this recipe for Pempek Lembut Ikan Tenggiri, a beloved traditional Indonesian dish. Known for its unique flavor and texture, this pempek features the savory taste of mackerel fish (ikan tenggiri) enveloped in a soft, chewy dough made from tapioca flour. Paired with a tangy sauce known as Cuko and some noodles, this dish is perfect for family gatherings or special occasions.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mackerel fish (ikan tenggiri) | 500 grams |
| Tapioca flour (tepung tapioka) | 300 grams |
| All-purpose flour (tepung terigu) | 2 tablespoons |
| Ice water (air es) | 100 ml |
| Egg (butir telur) | 1 |
| Salt (garam) | 2 tablespoons |
| Flavor enhancer (penyedap) | 1 tablespoon |
| Garlic (bawang putih) | 5 cloves (finely crushed) |
Instructions
| Step | Instruction |
|---|---|
| 1 | Begin by filleting the mackerel fish. Use a spoon to scrape out the meat, then grind it using a blender. If desired, you can include the skin for added flavor and texture. |
| 2 | In a mixing bowl, combine the ground fish with the egg, ice water, crushed garlic, salt, and flavor enhancer. Stir well to ensure the ingredients are evenly mixed. |
| 3 | Gradually add the tapioca flour and all-purpose flour to the fish mixture, mixing until you achieve a smooth, pliable dough. Adjust the flour quantities as needed to maintain the right consistency. |
| 4 | Shape the dough into your desired forms; traditional options include “kapal selam” (submarine-shaped) or “lenjer” (long sticks). |
| 5 | Bring a pot of water to a boil. Carefully drop the formed pempek into the boiling water. Cook until they float to the surface, then allow them to simmer for an additional 15 minutes to ensure they are fully cooked. |
| 6 | At this point, you can either freeze the pempek for later use or proceed to fry them. If frying immediately, heat oil in a pan over medium heat. |
| 7 | Fry the pempek until they turn golden brown and crispy on the outside, ensuring they are cooked through. |
| 8 | Serve the pempek hot with a drizzle of Cuko sauce and a side of noodles for a complete meal. Enjoy the rich flavors and delightful textures of this authentic Palembang dish! |
Nutritional Information
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 250 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Sodium | 700 mg |
Tips for Perfect Pempek
- For an extra layer of flavor, consider adding finely chopped green onions or a pinch of white pepper to the fish mixture.
- If you prefer a healthier option, try baking the pempek instead of frying them for a lighter dish.
This Pempek Lembut Ikan Tenggiri Khas Palembang is a delightful way to experience the rich culinary heritage of Indonesia. Serve it at your next gathering and watch your friends and family enjoy this exquisite dish!
