Ice Cream Cookie Sandwich: Nutritional Information
Indulge in the delightful combination of two soft cookies encasing a generous scoop of creamy ice cream, perfect for a warm day or a sweet treat at any time. Each Ice Cream Cookie Sandwich offers a deliciously balanced blend of flavors and textures that is sure to satisfy your cravings.
| Nutritional Component | Amount |
|---|---|
| Energy (kcal) | 240.0 |
| Protein (g) | 3.7 |
| Total Fat (g) | 7.4 |
| Saturated Fat (g) | 1.663 |
| Carbohydrates (g) | 39.6 |
| Fiber (g) | 1.2 |
| Sugars (g) | 21.3 |
| Calcium (mg) | 73.0 |
| Iron (mg) | 1.1 |
| Magnesium (mg) | 16 |
| Phosphorus (mg) | 54.0 |
| Potassium (mg) | 68.0 |
| Sodium (mg) | 162.0 |
| Zinc (mg) | 0.32 |
| Copper (mcg) | 0.106 |
| Manganese (mg) | 0.225 |
| Selenium (mcg) | 3.1 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.03 |
| Riboflavin (mg) | 0.03 |
| Niacin (mg) | 0.237 |
| Vitamin B6 (mg) | 0.028 |
| Folate (mcg) | 5.0 |
| Vitamin B12 (mcg) | 0.01 |
| Vitamin A (mcg) | 37.0 |
| Vitamin E (mg) | 0.4 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This delicious treat may contain common allergens such as gluten, dairy, and eggs. Please check the specific ingredients used in the cookies and ice cream to ensure they meet your dietary needs.
Dietary Preferences
While the Ice Cream Cookie Sandwich is a delightful option for many, it may not be suitable for those following a vegan or gluten-free diet, depending on the specific ingredients chosen for both the cookies and the ice cream.
Advice
When crafting your Ice Cream Cookie Sandwich, consider using alternative ingredients to cater to specific dietary restrictions. For example, you could opt for gluten-free cookies or dairy-free ice cream to create a version that accommodates various preferences, allowing everyone to enjoy this classic treat without compromise.
Conclusion
The Ice Cream Cookie Sandwich is not only a nostalgic dessert but also a versatile option that can be tailored to meet a range of dietary needs and preferences. With its rich flavors and delightful textures, it remains a cherished treat for all ages. Enjoy every bite, and remember that you can always customize it to suit your taste!
