Delightfully Light Pumpkin Roll: A Diabetic-Friendly Dessert

Diabetic Pumpkin Roll 🎃🍰

Overview:

This Diabetic Pumpkin Roll recipe is a delightful dessert perfect for any occasion, whether it’s Thanksgiving, Christmas, or just a cozy family gathering. It’s not only delicious but also tailored for those managing their sugar intake. With a few simple tweaks and tricks, you can create a mouthwatering treat that everyone will love.

• Total Time: 18 minutes
• Preparation Time: 10 minutes
• Cooking Time: 8 minutes
• Servings: 8
• Calories: 169.9 per serving
• Rating: ⭐⭐⭐⭐⭐ (based on 10 reviews)

Ingredients:

• 3 eggs
• 24 packets Equal sugar substitute
• 1 cup canned pumpkin
• 1 teaspoon lemon juice
• 1 cup self-rising flour
• 2 teaspoons cinnamon
• 1 teaspoon nutmeg
• 1 (8-ounce) package light cream cheese
• 1 1/2 – 2 cups whipped topping
• 3 packets Equal sugar substitute

Instructions:

1. Prepare the Batter:

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   • In a large mixing bowl, beat the eggs and Equal sugar substitute together for about 5 minutes until light and fluffy.

2. Incorporate the Flavors:

   • Stir in the canned pumpkin and lemon juice until well combined.
   • Gradually add the self-rising flour, cinnamon, and nutmeg, mixing thoroughly to create a smooth batter.

3. Preheat and Prep:

   • Preheat your oven to 350°F (175°C).
   • Line a jelly roll pan with wax paper, ensuring it covers the entire surface.

4. Bake with Care:

   • Spread the batter evenly onto the prepared pan.
   • Bake for 5-8 minutes, or until a toothpick inserted into the center comes out clean. Caution: DO NOT OVER BAKE.

5. Rolling Technique:

   • Once baked, allow the cake to cool in the pan for 3 minutes.
   • Carefully transfer the cake onto a clean kitchen towel and roll it up from the narrow end.
   • To prevent cracking, consider doubling the towel at the narrow end, providing extra support during rolling.

6. Chill and Set:

   • Place the rolled cake in the refrigerator to chill until completely cooled.

7. Prepare the Filling:

   • In a separate bowl, cream the light cream cheese until smooth.
   • Mix in the whipped topping and Equal sugar substitute until you achieve a smooth and spreadable consistency.

8. Assemble the Pumpkin Roll:

   • Gently unroll the chilled pumpkin cake and spread the prepared filling evenly over the surface.
   • Carefully re-roll the cake, starting from one end.
   • Place the rolled pumpkin cake in a plastic bag and chill until ready to serve.

9. Slice and Serve:

   • Before serving, slice the chilled pumpkin roll into elegant pinwheels.
   • Enjoy the delightful flavors and share this special treat with your loved ones!

Tips and Tricks:

• Avoid Over Baking: Keep a close eye on the cake while it’s in the oven to prevent cracking upon rolling.
• Smooth Filling: Ensure the cream cheese is properly creamed to avoid lumps in the filling.
• Support During Rolling: Doubling the towel at the narrow end provides extra support, preventing cracks in the cake.
• Chill for Best Results: Chilling the rolled cake before slicing ensures it holds its shape and maintains its delicious texture.

Nutritional Information (Per Serving):

• Calories: 169.9
• Fat: 7.3g
• Saturated Fat: 4.4g
• Cholesterol: 90.4mg
• Sodium: 291.7mg
• Carbohydrates: 20.1g
• Fiber: 0.9g
• Sugar: 6.5g
• Protein: 6g

Conclusion:

With its warm spices and creamy filling, this Diabetic Pumpkin Roll is sure to become a favorite in your household. Whether you’re celebrating a special occasion or simply craving a delicious dessert, this recipe delivers on both taste and health-consciousness. Give it a try and delight your taste buds with every bite!