Low Carb Deviled Chicken Salad 🥗
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Description:
Guiltless and satisfying for low carbers, this recipe offers a new twist on chicken salad. It makes for a very hearty lunch option. Prep time does not include the time required to cook the chicken and boil the egg.
Ingredients:
- 1 whole chicken breast, prepared (grilled for a tastier flavor)
- 1 hard-boiled egg, chopped
- 1/2 cup celery, diced
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh chives, chopped
- 1 green onion, finely sliced
- Salt and fresh ground pepper, to taste
Nutritional Information (Per Serving):
- Calories: 289.2
- Fat Content: 15.9g
- Saturated Fat Content: 4.6g
- Cholesterol Content: 174.9mg
- Sodium Content: 167.2mg
- Carbohydrate Content: 1.1g
- Fiber Content: 0.5g
- Sugar Content: 0.7g
- Protein Content: 33.3g
Instructions:
Step | Description |
---|---|
1 | Prepare the whole chicken breast by grilling it until fully cooked. |
2 | Cube the grilled chicken breast and place it in a mixing bowl. |
3 | Add the chopped hard-boiled egg, diced celery, and sliced green onions or chopped chives to the mixing bowl with the chicken. |
4 | Mix in the mayonnaise and Dijon mustard until well combined. |
5 | Season with salt and fresh ground pepper according to your taste preferences. |
6 | Chill the chicken salad in the refrigerator for a while before serving. |
7 | Enjoy your guilt-free and satisfying low carb deviled chicken salad! |
This recipe offers a delightful combination of flavors and textures, making it a perfect choice for a quick and nutritious lunch or snack. The tender grilled chicken pairs wonderfully with the creamy mayonnaise and tangy Dijon mustard, while the addition of celery and chives adds a refreshing crunch and subtle herbaceous notes. Whether enjoyed on its own, stuffed into a lettuce wrap, or served atop a bed of mixed greens, this low carb deviled chicken salad is sure to become a favorite in your meal rotation.