Diabetic Homemade Ice Cream 🍨
Overview:
Craving a sweet treat without worrying about your blood sugar levels? Look no further! This Diabetic Homemade Ice Cream recipe is your guilt-free solution. With a cooking time that mainly consists of freezing, you’ll be indulging in creamy goodness in no time.
- Prep Time: 10 minutes
- Cook Time: 1 hour (freezing time)
- Total Time: 1 hour 10 minutes
- Servings: 8
- Calories: 126 per serving
- Rating: ⭐⭐⭐ (based on 3 reviews)
Ingredients:
- 1 can evaporated milk
- 2 tablespoons sugar substitute
- 1 1/2 teaspoons vanilla extract
- 1 cup whole milk
- 3 eggs
Instructions:
| Step | Description |
|---|---|
| 1 | Combine evaporated milk and sugar substitute in a bowl. |
| 2 | Beat well until the sugar substitute is completely dissolved. |
| 3 | Add whole milk and vanilla extract to the mixture; continue to beat well. |
| 4 | Incorporate the eggs into the mixture, and beat until thoroughly combined. |
| 5 | Pour the mixture into an ice cream maker, and follow the manufacturer’s directions for churning. |
Nutritional Information (per serving):
- Calories: 126
- Fat: 6.5g
- Saturated Fat: 3.4g
- Cholesterol: 86.7mg
- Sodium: 91.5mg
- Carbohydrates: 9.1g
- Fiber: 0g
- Sugar: 4.7g
- Protein: 6.8g
Recipe Tags:
Dessert, Kid Friendly, Weeknight, Freezer, Small Appliance, Less than 4 Hours, Easy
Recipe Notes:
- This recipe yields a creamy and satisfying ice cream suitable for diabetics and anyone watching their sugar intake.
- Feel free to adjust the sweetness by adding more or less sugar substitute according to your taste preferences.
- For an extra flavor boost, consider adding sugar-free toppings or mixing in chopped nuts or berries before freezing.
- Store any leftover ice cream in an airtight container in the freezer for up to two weeks. Simply let it sit at room temperature for a few minutes before scooping and serving.
Now, enjoy your guilt-free indulgence without compromising on taste! 🍦
