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Diabetic-Friendly Cocoa Bliss: Quick & Easy Recipe

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Quick Hot Cocoa Recipe

Overview:

Indulge in the cozy warmth of a comforting cup of hot cocoa with this quick and easy recipe that’s perfect for chilly mornings or cozy evenings by the fire. What’s even better? This recipe is diabetic-friendly, making it a guilt-free treat for those watching their sugar intake. Plus, it’s so simple to prepare, you can even mix up the dry ingredients to create a thoughtful gift for a beloved teacher.

Nutritional Information:

  • Calories: 299.9
  • Fat: 2.9g
    • Saturated Fat: 1.8g
  • Cholesterol: 16.6mg
  • Sodium: 335.2mg
  • Carbohydrates: 48.9g
    • Fiber: 2.7g
    • Sugar: 44.4g
  • Protein: 23.5g

Ingredients:

  • 1/2 cup dry milk
  • 1-2 tablespoons sugar substitute (adjust to taste)
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 1 cup water
  • 2 tablespoons whipped cream (optional, for topping)

Instructions:

Step Description
1 Prepare Dry Ingredients: In a microwave-safe mug, add the dry milk, sugar substitute, and unsweetened cocoa powder. Stir to combine thoroughly.
2 Add Water: Pour in the water, stirring continuously until the dry ingredients are fully dissolved.
3 Heat: Microwave the mixture for 1-2 minutes, or until hot. Alternatively, you can heat the mixture on the stove over medium heat, stirring occasionally until hot but not boiling.
4 Serve: Carefully remove the mug from the microwave or stove. If desired, top with a dollop of whipped cream for added indulgence. Enjoy your delightful cup of diabetic-friendly hot cocoa!

Recipe Notes:

  • Customization: Feel free to adjust the amount of sugar substitute according to your taste preferences.
  • Gift Idea: To create a thoughtful gift for a teacher or loved one, layer the dry ingredients in a mason jar, decorate it with a ribbon or label, and include a tag with the instructions for preparing the hot cocoa.
  • Variations: Get creative with your hot cocoa by adding a sprinkle of cinnamon or a dash of vanilla extract for extra flavor.
  • Storage: Store any leftover dry mix in an airtight container at room temperature for up to a month.

Keywords:

Breakfast, Lunch/Snacks, Low Cholesterol, Healthy, Kid Friendly, Free Of…, High In…, Winter, < 15 Mins, Beginner Cook, Stove Top, Easy

Enjoy your warm and comforting cup of diabetic-friendly hot cocoa! πŸ«β˜•οΈ

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