Timun Kuah Telur (DEBM Diet-Friendly Cucumber Soup)
For a light and satisfying dish that aligns with DEBM (Diet Enak Besar Menus) principles, this Timun Kuah Telur offers a refreshing yet flavorful option. Here’s how to prepare it:
Ingredients:
- 1 cucumber (sliced thinly, to taste)
- 1 clove garlic (crushed)
- Ground black pepper
- Salt
- Seasoning (optional)
- Oyster sauce
- 2 eggs
Instructions:
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Begin by heating a little oil in a pan over medium heat. Add the crushed garlic and ground black pepper. Sauté until the garlic becomes fragrant and golden brown.
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Pour in enough water to cover the ingredients in the pan. Allow it to come to a gentle simmer.
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Add the sliced cucumber to the pan. Season with salt, optional seasoning, and a splash of oyster sauce. Stir to combine.
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Once the mixture reaches a boil, carefully crack the eggs into the pan. Allow them to poach gently in the bubbling broth.
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Taste the soup and adjust the seasoning as needed. Continue to cook until the eggs are done to your liking and the cucumbers are tender.
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Serve hot, and enjoy a light and flavorful meal that fits perfectly into a diet-friendly plan.
This dish provides a nutritious and satisfying option, ideal for those looking to enjoy a comforting meal while staying on track with their dietary goals.
