Boondi Ki Kheer Recipe
Boondi Ki Kheer, a delightful North Indian dessert, is a sumptuous dish that brings the sweet essence of festive occasions right to your table. This rich and creamy kheer made with tiny fried chickpea flour balls, known as boondi, is a perfect indulgence for any celebration or a comforting end to a simple meal. Combining the aromatic flavors of cardamom and saffron with the lusciousness of milk, this recipe is a true celebration of flavors and textures. Below is a detailed guide to preparing this traditional sweet dish that will leave everyone wanting more.
Ingredients
| Ingredient | Quantity |
|---|---|
| Milk | 1 liter |
| Sweet Boondi | 1 cup |
| Cardamom Powder | 1/2 teaspoon |
| Rose Water | 1 teaspoon |
| Saffron | A small pinch |
| Almonds (blanched & sliced) | 10 (soaked in hot water, peeled, and thinly sliced) |
Nutritional Information (Per Serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 180 |
| Protein | 5g |
| Fat | 8g |
| Carbohydrates | 24g |
| Dietary Fiber | 1g |
| Sugar | 15g |
Preparation Time
| Activity | Time (mins) |
|---|---|
| Preparation | 10 |
| Cooking | 20 |
| Total | 30 |
Servings
- Servings: 4
Cuisine
- Cuisine: North Indian
- Course: Dessert
- Diet: Vegetarian
Instructions
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Blanch the Almonds: Begin by blanching the almonds to enhance their flavor and texture. Soak them in hot water for a few minutes, then peel off the skins. Slice the almonds thinly and set them aside for garnishing later.
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Prepare Sweet Boondi: You can either purchase sweet boondi from a store or make it at home. If you wish to prepare it yourself, follow a simple recipe to fry tiny, round balls from a chickpea flour batter, and sweeten them lightly.
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Heat the Milk: In a heavy-bottomed saucepan, pour the milk and bring it to a gentle boil over medium heat. Keep stirring occasionally to prevent it from sticking to the bottom.
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Add Flavorings: Once the milk reaches a boil, reduce the heat to low. Add a pinch of saffron and the cardamom powder, stirring gently. Allow the milk to simmer until it reduces by half, which should take about 10-15 minutes.
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Combine Ingredients: After the milk has thickened, remove the saucepan from the heat. Stir in the rose water, followed by the blanched almonds and sweet boondi. Mix well to ensure the boondi is coated in the rich, flavored milk.
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Serve: Your Boondi Ki Kheer is now ready to be served. You can enjoy it warm or chill it in the refrigerator for a refreshing cold dessert. It pairs beautifully with Jaipuri Aloo Onion Vegetable and Ajwain Poori, making for a delightful meal experience.
Tips for Best Results
- Milk Quality: Use full-fat milk for a creamier texture and richer flavor.
- Sweetness: Adjust the sweetness according to your taste by adding sugar or sweetening the boondi as per your preference.
- Serving Suggestions: Garnish with additional almonds or a sprinkle of pistachios for an appealing presentation.
With its sweet, aromatic flavors and delightful texture, Boondi Ki Kheer is sure to become a favorite in your dessert repertoire. Whether you’re celebrating a special occasion or simply indulging in a sweet treat, this recipe encapsulates the essence of traditional Indian desserts. Enjoy the deliciousness that this classic dish brings to your table!
