Divine Green Goddess: Low Fat, Low Sodium Salad Dressing Recipe

Green Goddess Salad Dressing 🥗

Overview:

Indulge in the divine flavors of this tantalizing Green Goddess Salad Dressing! Crafted to be both low fat and low sodium, this recipe from lovewithrecipes.com is a treasure trove of health and taste. Perfect for any occasion, whether it’s a casual lunch, a potluck, or a festive gathering, this dressing will elevate your salads to new heights. With just a few simple ingredients and minimal effort, you can whip up a batch of this flavorful dressing in no time. Let’s dive into the recipe!

• Prep Time: 10 minutes
• Cook Time: 2 minutes
• Total Time: 12 minutes
• Yield: 8 ounces
• Cuisine: Canadian, European
• Course: Salad Dressings
• Difficulty: Beginner
• Meal Type: Lunch/Snacks
• Dietary Consideration: Low Cholesterol, Healthy, Spicy, Christmas, Thanksgiving, St. Patrick’s Day
• Cooking Method: No Cook
• Appliance: Blender
• Storage: Refrigerator
• Cost: Inexpensive

Ingredients:

Nutritional Information (per serving):

• Calories: 9.2
• Fat: 0.2g
  • Saturated Fat: 0.1g
• Cholesterol: 0.9mg
• Sodium: 30.1mg
• Carbohydrates: 0.7g
  • Fiber: 0g
  • Sugar: 0.5g
• Protein: 1.1g

Instructions:

1. Prepare Ingredients: Gather all the required ingredients: low fat cottage cheese, buttermilk, parsley, salt, cider vinegar, and garlic.

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2. Blend Ingredients: In a blender, combine the low fat cottage cheese, buttermilk, parsley, salt, cider vinegar, and garlic.

3. Blend Until Smooth: Process the mixture until it becomes smooth and creamy. This should take just a few moments in the blender.

4. Store: Transfer the dressing to a tightly sealed container.

5. Refrigerate: Place the container in the refrigerator to chill and allow the flavors to meld together.

6. Serve: Once chilled, your Green Goddess Salad Dressing is ready to be drizzled over your favorite salads. Enjoy the fresh and vibrant flavors!

Tips:

• For added freshness, use freshly chopped parsley.
• Adjust the amount of garlic according to your taste preference.
• This dressing can be stored in the refrigerator for up to a week.
• Shake well before each use to ensure the ingredients are evenly distributed.

Conclusion:

With its creamy texture and herby goodness, this Green Goddess Salad Dressing is sure to become a staple in your kitchen. Whether you’re enjoying it on a crisp green salad or using it as a dip for crunchy vegetables, its versatile flavors will delight your taste buds. Plus, with its low fat and low sodium content, you can indulge guilt-free. So why wait? Whip up a batch today and elevate your salads to a whole new level of deliciousness!