Green Goddess Salad Dressing ๐ฅ
Overview:
Indulge in the divine flavors of this tantalizing Green Goddess Salad Dressing! Crafted to be both low fat and low sodium, this recipe from lovewithrecipes.com is a treasure trove of health and taste. Perfect for any occasion, whether it’s a casual lunch, a potluck, or a festive gathering, this dressing will elevate your salads to new heights. With just a few simple ingredients and minimal effort, you can whip up a batch of this flavorful dressing in no time. Let’s dive into the recipe!
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Total Time: 12 minutes
- Yield: 8 ounces
- Cuisine: Canadian, European
- Course: Salad Dressings
- Difficulty: Beginner
- Meal Type: Lunch/Snacks
- Dietary Consideration: Low Cholesterol, Healthy, Spicy, Christmas, Thanksgiving, St. Patrick’s Day
- Cooking Method: No Cook
- Appliance: Blender
- Storage: Refrigerator
- Cost: Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 cup | Low fat cottage cheese |
| 3/4 cup | Buttermilk |
| 1 bunch | Parsley |
| 1/8 tsp | Salt |
| 1 1/2 tbsp | Cider vinegar |
| 1 clove | Garlic |
Nutritional Information (per serving):
- Calories: 9.2
- Fat: 0.2g
- Saturated Fat: 0.1g
- Cholesterol: 0.9mg
- Sodium: 30.1mg
- Carbohydrates: 0.7g
- Fiber: 0g
- Sugar: 0.5g
- Protein: 1.1g
Instructions:
-
Prepare Ingredients: Gather all the required ingredients: low fat cottage cheese, buttermilk, parsley, salt, cider vinegar, and garlic.
-
-
Blend Ingredients: In a blender, combine the low fat cottage cheese, buttermilk, parsley, salt, cider vinegar, and garlic.
-
Blend Until Smooth: Process the mixture until it becomes smooth and creamy. This should take just a few moments in the blender.
-
Store: Transfer the dressing to a tightly sealed container.
-
Refrigerate: Place the container in the refrigerator to chill and allow the flavors to meld together.
-
Serve: Once chilled, your Green Goddess Salad Dressing is ready to be drizzled over your favorite salads. Enjoy the fresh and vibrant flavors!
Tips:
- For added freshness, use freshly chopped parsley.
- Adjust the amount of garlic according to your taste preference.
- This dressing can be stored in the refrigerator for up to a week.
- Shake well before each use to ensure the ingredients are evenly distributed.
Conclusion:
With its creamy texture and herby goodness, this Green Goddess Salad Dressing is sure to become a staple in your kitchen. Whether you’re enjoying it on a crisp green salad or using it as a dip for crunchy vegetables, its versatile flavors will delight your taste buds. Plus, with its low fat and low sodium content, you can indulge guilt-free. So why wait? Whip up a batch today and elevate your salads to a whole new level of deliciousness!
