Minted Sweet Pea and Spinach Soup 🌿🍵
Overview:
- Name: Minted Sweet Pea and Spinach Soup
- Cuisine: European 🇪🇺
- Cook Time: 45 minutes ⏱️
- Prep Time: 20 minutes ⏱️
- Total Time: 1 hour and 5 minutes ⏳
- Servings: 6
- Yield: 1 1/2 quarts
Description:
This Minted Sweet Pea and Spinach Soup is a testament to elegance and flavor, making it the perfect starter for any special occasion dinner. Bursting with the freshness of sweet peas and spinach, accentuated by the aromatic essence of mint, this soup is a culinary delight worth savoring. Embrace the sophistication of this dish by using fresh mint leaves for an unparalleled taste experience.
Ingredients:
Quantity | Ingredient |
---|---|
4 tbsp | Sweet butter |
2 | Yellow onions |
10 oz | Frozen chopped spinach |
3 cups | Fresh peas |
10 | Sprigs of fresh mint |
1/2 cup | Heavy cream |
1 | Stock |
Nutrition Facts (per serving):
- Calories: 321.4
- Fat: 24.4g
- Saturated Fat: 14.6g
- Cholesterol: 78.3mg
- Sodium: 277.3mg
- Carbohydrates: 19.3g
- Fiber: 4.2g
- Sugar: 7.2g
- Protein: 8.7g
Instructions:
-
Prepare the Ingredients:
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-
Cook the Onions:
- Add the chopped yellow onions to the pot, cover, and cook over low heat for approximately 25 minutes, or until tender and lightly colored.
-
Prepare the Spinach:
- While the onions are cooking, drain the frozen chopped spinach and squeeze out any excess liquid.
-
Combine Ingredients:
- Pour the stock into the pot with the cooked onions.
- Stir in the fresh peas and drained spinach.
- Bring the mixture to a boil.
-
Simmer the Soup:
- Reduce the heat to low and simmer the soup, partially covered, for about 20 minutes, or until the peas are tender.
-
Prepare the Mint:
- While the soup is simmering, remove the mint leaves from their stems, ensuring you have approximately 2 cups of loosely packed leaves.
- Rinse the mint leaves thoroughly and pat them dry.
-
Add Mint to the Soup:
- Once the peas are tender, add the mint leaves to the pot.
- Cover and simmer for an additional 5 minutes to allow the flavors to meld.
-
Puree the Soup:
- Using a strainer, strain the soup, reserving the liquid.
- Transfer the solids to a food processor or blender.
- Add 1 cup of the cooking stock and process until smooth.
-
Adjust Consistency:
- Return the pureed soup to the pot.
- Stir in the heavy cream and additional cooking liquid (about 1 cup) until the soup reaches your desired consistency.
-
Season and Serve:
- Season the soup to taste with salt and pepper.
- Simmer briefly to heat through.
- Serve immediately, garnishing with fresh mint leaves if desired.
Bon Appétit! 🍽️
This Minted Sweet Pea and Spinach Soup is a culinary masterpiece, marrying the vibrant flavors of sweet peas, spinach, and fresh mint in a velvety-smooth texture that will leave your taste buds dancing with delight. Whether enjoyed as a comforting weeknight meal or as the opening act to a special dinner, this soup is sure to impress even the most discerning palates. So, gather your ingredients, don your apron, and embark on a culinary journey filled with elegance and flavor.