Fast Food Hamburger with Double Large Patty and Condiments
A hearty and satisfying option for those who enjoy a classic fast food indulgence, this double large patty hamburger is packed with protein and flavor. It features a juicy beef patty, accompanied by a variety of condiments and fresh vegetables that enhance its taste and texture.
Nutritional Information
Hereβs a breakdown of the nutritional content for this indulgent fast food burger:
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 239.0 kcal |
| Protein | 15.17 g |
| Total Fat | 11.75 g |
| Saturated Fat | 4.654 g |
| Carbohydrates | 17.82 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 45.0 mg |
| Iron | 2.59 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 139.0 mg |
| Potassium | 252.0 mg |
| Sodium | 350.0 mg |
| Zinc | 2.51 mg |
| Copper | 0.097 mcg |
| Manganese | 0.11 mg |
| Selenium | 11.3 mcg |
| Vitamin C | 0.5 mg |
| Thiamine (Vitamin B1) | 0.16 mg |
| Riboflavin (Vitamin B2) | 0.17 mg |
| Niacin (Vitamin B3) | 3.35 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 12.0 mcg |
| Vitamin B12 | 1.8 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
This hamburger is rich in protein, providing a substantial amount for those looking to fuel their day. The combination of the double patty and condiments creates a savory taste with balanced fat content, but itβs important to be mindful of the sodium levels, as they contribute to the burger’s overall flavor.
Allergen Information
This hamburger contains the following common allergens:
- Beef (main ingredient in the patty)
- Wheat (bun, which may contain gluten)
- Soy (may be present in condiments or bun)
- Dairy (condiments or cheese may contain milk)
Please note, specific allergen information can vary depending on the restaurant or brand. Always double-check with the source if you have dietary restrictions or food sensitivities.
Dietary Preferences
This hamburger may be suitable for individuals following:
- Non-Vegetarian diets: It contains beef as a primary ingredient.
- Gluten-containing diets: The bun may contain wheat and gluten.
- Low-Carb diets: This option contains moderate carbohydrates, so it may not fit very strict low-carb plans.
- Standard American Diets: Provides a typical mix of protein, fats, and carbohydrates.
Itβs best to pair this burger with a fresh side salad or vegetable to balance out its higher fat and sodium content. For a healthier alternative, consider skipping the sauce or condiments that might contribute additional sugars or fats.
Conclusion
While not a “light” meal, this double large patty fast food hamburger is a great choice for those seeking a quick, filling option. It provides a good dose of protein and essential nutrients but should be enjoyed in moderation, particularly for those mindful of sodium intake. Perfect for a hearty lunch or dinner, it satisfies both hunger and taste, offering a classic fast food experience.
