Three Can Salad Recipe: A Taste of Monikendam
Embark on a culinary journey with this delightful Three Can Salad, a recipe that brings a touch of the Netherlands right into your kitchen. This easy-to-make salad is not only authentic but also bursting with flavors that are sure to impress. Whether you’re serving it as a light lunch or alongside thinly sliced black bread and steamed potatoes, it’s a dish that promises both taste and satisfaction.

Ingredients:
- Potatoes: 1 pound, peeled and diced
- Beets: 1 pound, peeled and diced
- Pickled Herring: 1 can, drained and cut into small pieces
- Dill Pickles: 3, diced
- Onion: 1 medium, finely chopped
- Sour Cream: 1 cup
- Salt and Pepper: To taste
Instructions:
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Prepare the Herring: Begin by cutting the pickled herring into small, bite-sized pieces. This will ensure that the herring is evenly distributed throughout the salad, giving each bite a burst of flavor.
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Combine the Ingredients: In a large mixing bowl, combine the herring pieces with the diced dill pickles and finely chopped onions. Add the sour cream and mix well. Season with salt and pepper according to your taste preference.
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Incorporate the Vegetables: Gently fold in the diced potatoes and beets. Be careful not to overmix, as you want to preserve the texture of the vegetables and avoid mashing them.
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Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 4 hours. This resting time allows the flavors to meld together beautifully, enhancing the overall taste of the dish.
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Adjust Consistency: If you find that the sour cream has thickened too much during refrigeration, you can thin it out with a bit of the liquid from the pickled herring. Be cautious not to add too much liquid; just enough to achieve your desired consistency.
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Serve and Enjoy: Once chilled, give the salad a final gentle stir and serve it alongside thinly sliced black bread and steamed potatoes for a complete and satisfying meal.
Nutritional Information (per serving):
- Calories: 328.4
- Fat Content: 18.1 grams
- Saturated Fat Content: 5.8 grams
- Cholesterol Content: 27.3 milligrams
- Sodium Content: 873.4 milligrams
- Carbohydrate Content: 30.6 grams
- Fiber Content: 4 grams
- Sugar Content: 13.9 grams
- Protein Content: 12.1 grams
Cooking Time:
- Preparation Time: 15 minutes
- Refrigeration Time: 4 hours
- Total Time: 4 hours 15 minutes
Recipe Category:
- Potato
Keywords:
- Vegetable, Low Cholesterol
This Three Can Salad is a perfect example of how simple ingredients can come together to create something truly special. Its combination of pickled herring, potatoes, and beets, complemented by the creaminess of sour cream, makes it a standout dish for any occasion. Enjoy this taste of the Netherlands and the delightful blend of flavors that it brings to your table! 🍽️🇳🇱