Welcome to Love With Recipes, your go-to source for delightful and healthy meals that will tantalize your taste buds and make your heart sing! Today, we bring you a wonderful recipe that’s both light and delicious: Slimfast Turkey Cutlets with Cranberry Sauce. This dish is perfect for those who are looking to enjoy a wholesome meal without spending too much time in the kitchen. The cranberry sauce is so versatile that you can use it as a salad dressing or even as a spread on bread and butter. And if you’re out of turkey, chicken breasts make an excellent substitute. Let’s get started! 🍽️🦃✨
Slimfast Turkey Cutlets with Cranberry Sauce
Ingredients
- 4 turkey breast cutlets
- 1/2 teaspoon ground nutmeg
- 1/2 cup fat-free chicken broth
- 1 tablespoon cornstarch
- 1 cup whole berry cranberry sauce
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 483 |
Fat Content | 14.2 g |
Saturated Fat | 3.9 g |
Cholesterol | 129 mg |
Sodium | 209.7 mg |
Carbohydrates | 43.7 g |
Fiber | 1.1 g |
Sugar | 40.7 g |
Protein | 43.8 g |
Servings
This recipe makes 4 servings.
Instructions
Preparation Time: 20 minutes
Cook Time: 20 minutes
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Preheat the Broiler: Begin by preheating your broiler. This step ensures that your turkey cutlets will cook evenly and have a lovely, slightly crispy exterior. 🔥
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Prepare the Turkey Cutlets: Rinse the turkey breast cutlets under cold water and pat them dry with paper towels. This step helps to remove any excess moisture, allowing the spices to adhere better. 🦃💦
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Season the Turkey: Sprinkle the turkey cutlets lightly with ground nutmeg. The nutmeg adds a warm, aromatic flavor that complements the cranberry sauce beautifully. 🌰
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Broil the Turkey: Place the seasoned turkey cutlets on a broiler rack, positioning them about 4-5 inches from the heat source. Broil for 7 minutes, then turn the cutlets over and cook for an additional 4-5 minutes, or until the internal temperature reaches 170°F (77°C) and the meat is no longer pink. This ensures that the turkey is fully cooked and safe to eat. 🔄🦃
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Make the Cranberry Sauce: While the turkey is broiling, combine the fat-free chicken broth and cornstarch in a small saucepan. Stir this mixture over medium heat until it becomes bubbly and thickened. This will be the base of your cranberry sauce. 🍲
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Add the Cranberry Sauce: To the thickened broth mixture, add the whole berry cranberry sauce. Cook, stirring constantly, for about 2 minutes. This will ensure that the flavors meld together and the sauce is heated through. 🍒🥄
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Serve: Place the broiled turkey cutlets on a serving platter and generously top them with the cranberry sauce. The vibrant red sauce not only adds a burst of flavor but also makes the dish look stunning. 🎉🍽️
Tips and Variations
- Chicken Option: If you don’t have turkey on hand, chicken breasts can be used instead. They will cook similarly and taste just as delicious.
- Salad Dressing: The cranberry sauce is not just for turkey! Try drizzling it over a mixed green salad for a fruity and tangy dressing.
- Jam Substitute: The sauce can also be spread on bread and butter for a quick and tasty snack.
Keywords
fruit, meat, healthy, sweet, less than 30 minutes, easy
This Slimfast Turkey Cutlets with Cranberry Sauce recipe is perfect for a quick and nutritious meal. It’s easy to prepare and full of flavor, making it a great addition to your weekly menu. Enjoy this delightful dish and share it with your loved ones. Happy cooking from Love With Recipes! 🌟💖🍴