Food Ingredients info

Easy Cream of Chicken Soup Recipe | Quick & Creamy Comfort Food

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Cream of Chicken Soup (Canned)

A comforting and easy-to-make option, Cream of Chicken Soup offers a creamy texture and a savory, chicken-infused flavor. It can be used as a standalone dish or as an ingredient in many casseroles, stews, and sauces. This canned version is designed for convenience while still providing a satisfying taste. When preparing with equal volumes of milk, it becomes a smooth and creamy soup that can be served quickly.

Nutritional Information (per serving):

Nutrient Amount
Energy 77.0 kcal
Protein 3.01 g
Total Fat 4.62 g
Saturated Fats 1.87 g
Carbohydrates 6.04 g
Fiber 0.1 g
Sugars 0.0 g
Calcium 73.0 mg
Iron 0.27 mg
Magnesium 7.0 mg
Phosphorus 61.0 mg
Potassium 110.0 mg
Sodium 362.0 mg
Zinc 0.27 mg
Copper 0.056 mcg
Manganese 0.153 mg
Selenium 0.0 mcg
Vitamin C 0.5 mg
Thiamin (Vitamin B1) 0.03 mg
Riboflavin (Vitamin B2) 0.104 mg
Niacin (Vitamin B3) 0.372 mg
Vitamin B6 0.027 mg
Folate (Vitamin B9) 3.0 mcg
Vitamin B12 0.22 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information:

This product may contain common allergens such as milk and wheat. Always check the packaging for any additional allergen information before use.

Dietary Preferences:

  • Gluten-Free: This version is typically not gluten-free due to wheat in some variants. However, gluten-free alternatives may be available.
  • Vegetarian: Contains chicken, so it is not suitable for vegetarians.
  • Low Sodium: With a sodium content of 362 mg per serving, this soup may not be suitable for those on a low-sodium diet. Always consider reducing sodium if needed.

Preparation Tips:

  • For an even creamier consistency, you can add more milk or cream when heating the soup.
  • To add more flavor, try enhancing it with your favorite seasonings such as garlic powder, black pepper, or a sprinkle of Parmesan cheese.
  • Pair it with crackers, bread, or a light salad for a well-rounded meal.

Conclusion:

Whether enjoyed as a standalone dish or incorporated into recipes, Cream of Chicken Soup is a versatile pantry staple that combines convenience with rich flavor. With its smooth texture and balanced nutritional profile, it’s an easy option for a quick and hearty meal. However, those with dietary restrictions should be mindful of its sodium content and potential allergens.

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