Keto diet recipes

Easy Keto Shortbread Cookies – Low Carb & Sugar Free

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Keto Shortbread Recipe

Category: Appetizers & Snacks
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
Servings: 4

Keto Shortbread cookies are a delightful treat for those following a low-carb or ketogenic diet. These cookies offer the perfect balance of sweetness and crunch while remaining in line with your health-conscious goals. Whether you’re craving a snack or preparing a festive appetizer for guests, these shortbread cookies will surely satisfy your sweet tooth without the guilt. With only a few ingredients, they are quick and easy to make, making them a great option for those busy days when you need something sweet but low-carb.


Ingredients

Ingredient Quantity
Erythritol (granulated) 1/2 cup
Vanilla extract 1 teaspoon
Almond flour 2 1/2 cups
Butter (unsalted) 6 tablespoons

Directions

  1. Preheat your oven to 350ยฐF (175ยฐC). This ensures the oven is ready for baking.
  2. Line a baking sheet with parchment paper to prevent the cookies from sticking during baking.
  3. Beat the butter and Erythritol in a mixing bowl until the mixture becomes light and fluffy. This step creates a smooth base for the dough.
  4. Add the vanilla extract to the butter-Erythritol mixture and beat until incorporated. Gradually add the almond flour, ยฝ cup at a time, until the dough comes together.
  5. Scoop tablespoon-sized portions of the dough and transfer them to the prepared cookie sheet. Ensure they are spaced evenly for even baking.
  6. Flatten each cookie gently to about 1/3 inch thick. This helps the cookies bake evenly and attain their signature crisp texture.
  7. Bake for 12-15 minutes or until the edges of the cookies turn golden brown.
  8. Allow the cookies to cool on the sheet for a few minutes, then transfer them to a cooling rack. This ensures they firm up before serving.
  9. Serve and enjoy! These keto shortbread cookies are perfect for an afternoon treat or as a light snack with a cup of tea.

Nutritional Information (per serving)

Nutrient Amount
Calories 124 kcal
Fat 12.0 grams
Carbohydrates 2.0 grams
Protein 3.0 grams

Allergen Information

  • Contains: Almonds (from almond flour), dairy (butter).
  • May contain traces of: Tree nuts, peanuts, gluten (cross-contamination risk in some processing facilities).

Dietary Preferences

  • Keto-friendly: Low in carbs, high in healthy fats, and suitable for ketogenic diets.
  • Gluten-free: Made entirely with almond flour, making these cookies safe for those with gluten sensitivities.
  • Sugar-free: Sweetened with Erythritol, a sugar substitute that doesn’t spike blood sugar levels.

Advice

For a more indulgent experience, you can dip the edges of the cooled cookies in melted dark chocolate (ensure itโ€™s keto-friendly). These cookies are versatile and can be personalized with a dash of cinnamon or almond extract for added flavor.

If you’re storing leftovers, keep the cookies in an airtight container at room temperature for up to a week, or refrigerate them for longer freshness.


Conclusion

Keto shortbread cookies are an excellent addition to your keto-friendly repertoire. Whether enjoyed with a hot beverage or as a quick snack, they provide a satisfying crunch and a sweet flavor without derailing your diet. They are easy to make and store well, making them perfect for meal prepping or bringing to gatherings. Try them today and enjoy the crispy goodness of a low-carb, sugar-free delight!

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