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Easy Microwave Pumpkin Custard: Quick & Healthy Dessert Recipe

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Microwave Pumpkin Custard Recipe ๐ŸŽƒ๐Ÿฎ

Overview:

This Microwave Pumpkin Custard recipe is a delightful treat that’s not only quick and easy to make but also packed with the warm flavors of fall. Perfect for Thanksgiving or any time you’re craving a cozy dessert, this recipe takes less than 15 minutes to prepare and cook. Plus, it’s healthy too!

Nutritional Information:

  • Calories: 121.4 per serving
  • Fat Content: 1.5g
  • Saturated Fat Content: 0.5g
  • Cholesterol Content: 54.2mg
  • Sodium Content: 293.7mg
  • Carbohydrate Content: 22.4g
  • Fiber Content: 1.9g
  • Sugar Content: 19.1g
  • Protein Content: 5.6g

Ingredients:

  • 1 cup canned pumpkin
  • 1/2 cup light-brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon salt
  • 1 egg
  • 1 egg white

Instructions:

Step Description Time
1 In a 1-quart microwave-safe bowl, combine the canned pumpkin, light-brown sugar, ground cinnamon, ground ginger, ground nutmeg, and salt. 2 minutes
2 Microwave the mixture uncovered on medium (50 percent power) for 3 minutes. 3 minutes
3 In a small bowl, beat the egg and egg white until blended.
4 Slowly stir the egg mixture into the pumpkin mixture.
5 Divide the pudding mixture among four 5-oz microwave-safe custard cups.
6 Microwave on medium (50 percent power) for 2 to 3 minutes or until the puddings are barely firm. Be cautious not to overcook, as the puddings will thicken and firm more upon cooling. 2-3 minutes
7 Set aside to cool for at least 10 minutes. 10 minutes
8 Serve warm or cover and refrigerate until cold.

Serving Suggestions:

  • Enjoy the Microwave Pumpkin Custard warm straight from the microwave for a comforting dessert experience.
  • For an extra treat, top each serving with a dollop of whipped cream or a sprinkle of cinnamon before serving.
  • Serve alongside your favorite fall beverages such as hot apple cider or pumpkin spice latte for a cozy autumn treat.

Tips:

  • Make sure to use a microwave-safe bowl and custard cups to avoid any mishaps while cooking.
  • Adjust the sweetness according to your preference by adding more or less sugar.
  • Experiment with different spices such as cloves or allspice to customize the flavor to your liking.
  • If you’re serving this custard for a special occasion like Thanksgiving, consider garnishing each serving with a festive pumpkin-shaped cookie or a drizzle of caramel sauce for an extra touch of elegance.

Conclusion:

This Microwave Pumpkin Custard recipe is a wonderful way to enjoy the flavors of fall in a quick and healthy dessert. With simple ingredients and easy-to-follow instructions, you can whip up this delicious treat in no time, making it perfect for busy weeknights or last-minute gatherings. Whether you’re indulging in a cozy night at home or hosting a festive dinner party, this custard is sure to impress with its creamy texture and irresistible taste. Give it a try and watch it become a seasonal favorite in your household!

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