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Easy Peasy Vegan Pea Salad: Quick & Healthy Recipe

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Quick Pea Salad 🥗

Description: This Quick Pea Salad is your go-to recipe for those moments when you need something delicious in a pinch! With just a handful of ingredients, it’s easy to throw together and always impresses guests. Perfect for last-minute gatherings or as a refreshing side dish any day of the week.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Servings: 4

Ingredients:

  • 1 cup green peas
  • 1/2 red onion
  • Mayonnaise (to taste)

Nutritional Information (per serving):

  • Calories: 94.7
  • Fat Content: 0.5g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 5.9mg
  • Carbohydrate Content: 17.1g
  • Fiber Content: 5.8g
  • Sugar Content: 6.8g
  • Protein Content: 6.2g

Keywords:

Vegan, Low Cholesterol, Healthy, Quick & Easy, Beginner Cook, Salad

Instructions:

  1. Drain and Prep Peas:

    • Begin by draining the green peas and transferring them into a mixing bowl.
  2. Chop Red Onion:

    • Next, finely chop the red onion and add it to the peas in the bowl.
  3. Add Mayonnaise:

    • Now, it’s time to add the mayonnaise. Start with a small amount and adjust according to your preference. The mayo should coat the peas and onions evenly, providing a creamy texture and flavor.
  4. Mix Well:

    • Gently toss the ingredients together until the peas and onions are evenly coated with the mayonnaise. Be careful not to mash the peas; you want them to retain their shape and texture.
  5. Serve and Enjoy:

    • Your Quick Pea Salad is ready to be served! Transfer it to a serving dish and garnish with fresh herbs or a sprinkle of black pepper if desired. It pairs wonderfully with grilled meats, sandwiches, or as a standalone side dish. Enjoy the vibrant flavors and crisp textures of this simple yet satisfying salad!

This Quick Pea Salad is not only tasty but also packed with nutrients, making it a fantastic option for a quick and healthy meal. Whether you’re a beginner cook or a seasoned chef, this recipe is sure to become a favorite in your kitchen. Give it a try today and discover the joy of effortless cooking with delicious results! 🌱

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