Rice Vermicelli Mix Rice Pilaf (Unprepared)
Rice Vermicelli Mix Rice Pilaf is a versatile and flavorful ingredient that serves as a great base for many dishes. This unprepared mix is made from a blend of fine rice and vermicelli, offering a deliciously light texture with a savory, aromatic flavor profile. Itβs perfect for those looking to quickly prepare a side dish or enhance a meal with minimal effort.
Ingredients and Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 359 kcal |
| Protein | 10.42 g |
| Total Fat | 1.37 g |
| Saturated Fat | 0.307 g |
| Carbohydrates | 76.31 g |
| Fiber | 1.2 g |
| Sugar | 1.53 g |
| Calcium | 83 mg |
| Iron | 2.44 mg |
| Magnesium | 32 mg |
| Phosphorus | 154 mg |
| Potassium | 188 mg |
| Sodium | 1303 mg |
| Zinc | 1.01 mg |
| Copper | 0.166 mcg |
| Manganese | 0.882 mg |
| Selenium | 32.4 mcg |
| Vitamin C | 4.1 mg |
| Thiamin (Vitamin B1) | 0.603 mg |
| Riboflavin (Vitamin B2) | 0.087 mg |
| Niacin (Vitamin B3) | 6.127 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 20 mcg |
| Vitamin B12 | 0.02 mcg |
| Vitamin A | 4 mcg |
| Vitamin E | 0.04 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains gluten due to the presence of wheat-based vermicelli. It may also contain traces of other allergens depending on the manufacturing process, so it is essential to check packaging for specific allergen warnings.
Dietary Preferences:
- Vegetarian: Suitable for vegetarians.
- Vegan: This product is generally suitable for vegans, but as always, check packaging for any added non-vegan ingredients.
- Gluten-Free: Not suitable for those with gluten intolerance or celiac disease.
- Low Fat: A low-fat option, making it a good choice for a light side dish.
- Low Sodium: Contains a relatively high level of sodium, so itβs important to consume in moderation, especially for those on a low-sodium diet.
Tips and Advice:
Rice vermicelli mix rice pilaf offers an easy way to add flavor and texture to your meals. When preparing, feel free to customize it with your choice of vegetables, herbs, or protein sources to create a more well-rounded dish. The base flavor is already quite savory, so additional seasoning can be adjusted to taste. Keep in mind that the sodium content is relatively high, so if you’re concerned about salt intake, consider preparing it with a homemade broth or water.
Conclusion:
Rice Vermicelli Mix Rice Pilaf is a nutritious and flavorful option for those looking to quickly add a base dish to their meal plan. With a balance of carbohydrates, protein, and essential vitamins and minerals, it makes for a hearty and satisfying side dish. Its ease of preparation and versatility make it a staple in kitchens around the world. Whether youβre cooking for a family gathering or meal prepping for the week, this rice pilaf mix delivers a quick and delicious solution to your culinary needs.
