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Easy Roasted Butternut Squash Recipe

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Roasted Butternut Squash Recipe

🍽️ Name: Roasted Butternut Squash
🕒 Cook Time: 30 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 35 minutes
📜 Description: Make and share this Roasted Butternut Squash recipe from lovewithrecipes.com.
🥦 Recipe Category: Vegetable
🔑 Keywords: Low Protein, Low Cholesterol, Healthy, Roast, < 60 Mins, Oven, Easy
🍽️ Recipe Servings: 2
🍽️ Recipe Yield: Not specified

Nutritional Information (Per Serving):

  • Calories: 255.4
  • Fat Content: 0.6g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 22.7mg
  • Carbohydrate Content: 66.3g
  • Fiber Content: 11.3g
  • Sugar Content: 12.5g
  • Protein Content: 5.7g

Ingredients:

  • 1 butternut squash
  • Margarine or butter (as much as desired)

Instructions:

  1. Prepare the Squash:

    • Wash the butternut squash thoroughly.
    • Halve the squash lengthwise and remove the seeds.
  2. Roasting:

    • Preheat your oven to approximately 200 degrees Celsius (about 400 degrees Fahrenheit).
    • Place the squash halves on a baking tray, cut side up.
  3. Baking:

    • Bake the squash in the preheated oven for 20-30 minutes, or until the flesh is tender and the edges start to blister slightly.
  4. Finishing Touches:

    • Once roasted to your liking (some prefer a bit of caramelization), remove the squash from the oven.
  5. Adding Margarine or Butter:

    • While the squash is still hot, add margarine or butter to each half according to your taste preference.
  6. Serve and Enjoy:

    • Serve the roasted butternut squash immediately, allowing the butter or margarine to melt into the warm flesh.

Tips for Roasting Butternut Squash:

  • Variations: Experiment with different seasonings like cinnamon, nutmeg, or a drizzle of honey for a sweeter taste.

  • Storage: Leftovers can be refrigerated in an airtight container for up to 3 days and reheated gently in the oven or microwave.

  • Healthy Twist: For a healthier option, use olive oil instead of butter or margarine, and reduce or omit additional sugars.

This simple yet flavorful recipe for roasted butternut squash is perfect for a quick and healthy side dish, packed with fiber and nutrients. Whether you’re preparing a weekday dinner or hosting a cozy gathering, this dish is sure to be a hit!

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