Spanish Rice Dry Mix (Unprepared)
Description:
Spanish rice dry mix is a flavorful, convenient seasoning blend designed to create a delicious, aromatic rice dish with minimal effort. Typically featuring a mix of rice, spices, and herbs, this unprepared dry mix is ideal for busy cooks or those looking to add a quick and tasty side dish to their meals. Just add water and heat, and you’ll have a dish infused with vibrant flavors such as garlic, onion, and a hint of tomato. It’s an excellent base for a variety of cuisines, whether served as a side to grilled meats, in burrito bowls, or as part of a larger Tex-Mex spread.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 363 kcal |
| Protein | 10.62 g |
| Total Fat | 1.62 g |
| Saturated Fat | 0.395 g |
| Carbohydrates | 76.45 g |
| Fiber | 3.1 g |
| Sugar | 3.83 g |
| Calcium | 29 mg |
| Iron | 3.32 mg |
| Magnesium | 37 mg |
| Phosphorus | 146 mg |
| Potassium | 445 mg |
| Sodium | 1085 mg |
| Zinc | 1.03 mg |
| Copper | 0.19 mcg |
| Manganese | 0.79 mg |
| Selenium | 33.1 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.822 mg |
| Riboflavin (B2) | 0.288 mg |
| Niacin (B3) | 7.179 mg |
| Vitamin B6 | 0.248 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 23 mcg |
| Vitamin E | 0.86 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This Spanish rice dry mix contains gluten and may include traces of soy. Always check the product’s packaging for more specific allergen information, especially if you have sensitivities to wheat or soy products.
Dietary Preferences:
- Suitable for vegetarians.
- Not suitable for vegans if the seasoning contains dairy products (check the label for dairy additives).
- May not be suitable for those with gluten allergies or sensitivities due to its rice and spice mix.
Preparation Advice:
- For the Best Flavor: Combine the dry mix with water and cook according to package instructions. You can also enhance the flavor by adding sautéed vegetables or cooked meat (such as chicken or beef) to the rice for a heartier meal.
- Variations: Feel free to experiment with your Spanish rice by adding beans, roasted peppers, or corn to the mix for extra texture and flavor. It pairs excellently with grilled chicken, fish, or even as a stuffing for bell peppers.
Conclusion:
Spanish rice dry mix is a convenient and versatile ingredient that can be quickly transformed into a flavorful dish. With a balance of essential nutrients like fiber, protein, and minerals, it offers a tasty side dish or meal base that’s easy to prepare and adaptable to various dietary needs. Whether you’re preparing a weeknight meal or a more elaborate dinner, this dry mix is an excellent pantry staple to keep on hand.
