Easy Vegan Pumpkin Pie: Heavenly Harvest Delight 🥧✨

Introducing the delectable “Five Minute Pumpkin Pie” recipe, a delightful creation that may take just a tad longer than its name suggests, but fear not, the title alludes to the swift assembly of the pie filling, ensuring a hassle-free baking experience! Originating from the culinary expertise of “Heather Cooks!” with the talented Heather Van Vorous, this recipe has undergone a slight spice adjustment to suit personal tastes, making it an ideal option for those seeking a low-fat, dairy-free delight, perfect for individuals with IBS or anyone in pursuit of a scrumptious and health-conscious alternative to the traditional rich pumpkin pie. Tested and adored at a family Thanksgiving gathering, this pie garnered resounding success, pleasing palates and satisfying sweet cravings with every luscious bite!

Five Minute Pumpkin Pie Recipe

Ingredients:

• 1 1/2 cups graham crackers crumbs
• 3 tablespoons canola oil
• 2 cups canned pumpkin
• 1 1/2 cups soymilk
• 3/4 cup brown sugar
• 1/4 teaspoon salt
• 1 teaspoon cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 4 teaspoons vanilla extract

Nutritional Information (per serving):

• Calories: 250.1
• Fat: 8g
• Saturated Fat: 0.8g
• Cholesterol: 0mg
• Sodium: 376.7mg
• Carbohydrates: 40.1g
• Fiber: 3g
• Sugar: 27.3g
• Protein: 5.6g

Servings:

• Yield: 1 9-inch pie
• Serves: 8

Instructions:

1. Preheat Oven:

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   • Preheat your oven to 350°F (175°C).

2. Prepare Pie Plate:

   • Lightly spray a 9-inch pie plate with cooking oil spray.

3. Prepare Crust:

   • In a small bowl, combine the graham cracker crumbs and canola oil until thoroughly blended.

4. Shape Crust:

   • Press the crumb mixture firmly and evenly into the prepared pie plate, covering the bottom and slightly extending up the sides.
   • Lightly spray the surface of the crust with cooking oil spray.

5. Bake Crust:

   • Bake the crust for 5-8 minutes, or until it turns a golden brown around the edges.
   • Once baked, remove it from the oven and increase the oven temperature to 425°F (220°C) while you prepare the filling.

6. Prepare Filling:

   • In a blender or food processor, combine all the filling ingredients until the mixture is smooth and creamy.
   • Alternatively, if you prefer, you can mix all the filling ingredients in a large bowl and whisk by hand until smooth.

7. Pour Filling:

   • Pour the prepared filling into the baked crust, without waiting for the crust to cool.

8. Bake Pie:

   • Bake the pie at 425°F (220°C) for 15 minutes.
   • Then, reduce the oven temperature to 350°F (175°C) and continue baking for an additional 35-45 minutes, or until a knife inserted into the center of the pie comes out clean.

9. Cool:

   • Allow the pie to cool on a wire rack before serving.

Indulge in the heavenly flavors of this Five Minute Pumpkin Pie, a delightful treat that’s both wholesome and satisfying, perfect for any occasion, whether it’s a festive Thanksgiving feast or a cozy family gathering! 🥧✨