Recipe: No Hassle Meat Curry
Description: This recipe promises an authentic taste with minimal effort, making it perfect for busy weeknights or whenever you crave a hearty meat curry. Pair it with rice or chapatis/parathas for a complete meal that will impress your family and guests.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 750g | Lamb |
| 1 | Ginger |
| 1 | Garlic |
| 2 | Onions |
| 1/4 tsp | Cardamom powder |
| 1/2 tsp | Turmeric powder |
| 1/4 tsp | Chili powder |
| 1 tsp | Coriander powder |
| 1/4 tsp | Garam masala |
| 250g | Yogurt |
| 2 | Onions (for garnish) |
| 2 tbsp | Fresh coriander leaves |
Nutritional Information (per serving):
- Calories: 668.6
- Fat: 43.5g
- Saturated Fat: 16.5g
- Cholesterol: 191.8mg
- Sodium: 172.6mg
- Carbohydrates: 15.2g
- Fiber: 1.8g
- Sugar: 7.7g
- Protein: 52.2g
Cooking Instructions:
-
Preparation:
- Gather all the ingredients listed above.
- Peel and finely chop the ginger and garlic.
- Dice the onions.
- Measure out the spices and yogurt.
-
Cooking:
- In a heavy-bottomed pan, combine the lamb, ginger, garlic, diced onions, cardamom powder, turmeric powder, chili powder, coriander powder, garam masala, and yogurt.
- Mix well to ensure the meat is evenly coated with the spices.
- Cover the pan tightly and let it simmer over low heat for approximately 1 hour, or until the meat is tender. Stir occasionally to prevent sticking and ensure even cooking.
-
Check Seasonings:
- Once the meat is tender, taste the curry and adjust the seasonings according to your preference. You can add more salt or spices if needed.
-
Garnish and Serve:
- Garnish the meat curry with fried onions and freshly chopped coriander leaves for a burst of flavor and vibrant presentation.
- Serve the curry hot with potato chapatis/parathas or rice, as per your preference.
Tips:
- For a richer flavor, marinate the lamb in yogurt and spices for a few hours or overnight before cooking.
- You can customize the level of spiciness by adjusting the amount of chili powder used.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
With this simple yet delicious recipe, you’ll have a satisfying meat curry ready to enjoy in no time. Give it a try and savor the rich flavors of this hassle-free dish! 🍛
