Eggless Date & Walnut Oatmeal Cake Recipe
This delightful Eggless Date & Walnut Oatmeal Cake combines the natural sweetness of dates with the crunch of walnuts, all wrapped in a soft, fluffy texture. With the perfect balance of flavors, this cake makes for an ideal snack or dessert, especially when enjoyed with a warm cup of milk. Its hearty ingredients, including rolled oats, flax meal, and whole wheat flour, make it a wholesome treat for any occasion.
Ingredients
| Ingredient | Quantity |
|---|---|
| All Purpose Flour (Maida) | 1-1/4 cups |
| Baking Powder | 1-1/2 teaspoons |
| Salt | 1/4 teaspoon |
| Brown Sugar (Demerara Sugar) | 1/2 cup |
| Nutralite Classic Spread | 1/2 cup |
| Rolled Oats | 3/4 cup |
| Hot Water | 1 cup |
| Dates (pitted) | 1 cup |
| Walnuts (chopped) | 1 cup |
| Flax Seed Powder (Flax Meal) | 1 tablespoon |
| Chilled Water | 3 tablespoons |
Nutritional Information (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 200 kcal |
| Protein | 4 g |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Sugars | 15 g |
| Fat | 9 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
Preparation
| Step | Action |
|---|---|
| 1 | Preheat the oven to 180°C (350°F). Grease a loaf pan or springform pan with Nutralite Classic Spread and lightly dust with flour. Set aside. |
| 2 | Soak the dates in 1 cup of hot water for about 15 minutes, allowing the water to absorb and the dates to soften. |
| 3 | Prepare the flax meal egg replacer by mixing 1 tablespoon of flax meal with 3 tablespoons of chilled water. Stir well and let it rest for 15 minutes. |
| 4 | Sift the all-purpose flour, baking powder, and salt into a bowl and set aside. |
| 5 | In a large mixing bowl or stand mixer, combine the flax meal egg replacer, Nutralite Classic Spread, and brown sugar. Beat well until the mixture is light and fluffy. |
| 6 | Add the oats, chopped walnuts, and softened dates to the mixture. Beat until well combined. |
| 7 | Gradually add the sifted flour mixture to the bowl, mixing until all ingredients are fully incorporated. |
| 8 | Pour the batter into the prepared pan, spreading it evenly. Bake in the preheated oven for 40-45 minutes or until a tester inserted into the center comes out clean. |
| 9 | Let the cake cool before slicing. Serve with a warm cup of milk for a wholesome snack. |
Cooking Tips & Variations
- Flax Meal Substitute: If you prefer not to use flax meal as an egg replacer, you can substitute it with 1/4 cup of unsweetened applesauce or a mashed banana to maintain the cake’s moist texture.
- Nuts: You can swap walnuts for any other nuts you prefer, such as almonds, pecans, or hazelnuts.
- Sweetener Variations: For a lighter version, you can replace the brown sugar with honey, maple syrup, or coconut sugar, though this may slightly alter the cake’s texture and moisture.
- Gluten-Free Version: To make the cake gluten-free, substitute the all-purpose flour with a gluten-free flour blend and ensure your oats are certified gluten-free.
This Eggless Date & Walnut Oatmeal Cake is not only a delicious and satisfying treat but also a nourishing one. Packed with fiber, healthy fats, and natural sweetness, it’s a great option for those looking for a wholesome, egg-free alternative to traditional cakes. Perfect as a snack after school or a light dessert, it’s bound to become a family favorite!
