Delightful Asparagus Flan Recipe
Prepare to impress your family and friends with this exquisite Asparagus Flan, an elegant yet simple dish that embodies the essence of springtime freshness. This recipe, designed for six servings, is perfect for a light lunch, a refreshing dinner side, or a sophisticated appetizer. With a creamy texture and a vibrant flavor profile, this dish is sure to leave a lasting impression. So, let’s dive into the details!
Recipe Overview
| Attribute | Details |
|---|---|
| Name | Asparagus Flan |
| Cook Time | 30 minutes |
| Prep Time | 20 minutes |
| Total Time | 50 minutes |
| Description | Make and share this Asparagus Flan recipe from lovewithrecipes.com. |
| Recipe Category | Vegetable |
| Servings | 6 |
| Calories per Serving | 266.9 |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Total Fat | 19.4 g |
| Saturated Fat | 10.4 g |
| Cholesterol | 160.1 mg |
| Sodium | 76 mg |
| Total Carbohydrates | 17 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 10.8 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Asparagus | 1 ½ pounds |
| Salt | To taste |
| Heavy Cream | 1 cup |
| Eggs | 3 large |
| Flour | 1 tablespoon |
| Tarragon | 1 teaspoon |
| Olive Oil | To drizzle |
| Fresh Black Pepper | To taste |
Instructions
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Preheat the Oven: Begin your culinary adventure by preheating your oven to 400°F (200°C). This step is essential as it prepares the oven for even cooking, ensuring that your flan turns out perfectly.
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Prepare the Asparagus: In a large pot, heat a generous amount of salted water until it reaches a rolling boil. While the water is heating, take your fresh asparagus, and using your hands, break off the tough ends. Discard these ends and cut off the tips, setting them aside for later.
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Cook the Asparagus: Cut the remaining asparagus into 2-inch pieces and carefully add them to the boiling water. Allow the asparagus to boil for approximately 8 minutes, or until it becomes tender and soft.
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Blend the Asparagus: After cooking, drain the asparagus but reserve the cooking water. Transfer the soft asparagus to a food processor. To this, add the heavy cream, eggs, flour, tarragon, and salt. Season with freshly ground black pepper to taste. Blend everything until the mixture is smooth and creamy, creating a vibrant green flan base.
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Cook the Asparagus Tips: Bring the reserved asparagus water back to a boil. Add the reserved tips and cook for just 1 minute. Once done, drain the tips and set them aside; they will be used for garnishing the flan.
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Prepare the Ramekins: Generously grease six ramekins with olive oil to prevent sticking. Place the greased ramekins in a roasting pan and fill the pan with about 1 inch of water. This water bath will help cook the flan gently and evenly.
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Fill and Bake: Carefully pour the asparagus mixture into the ramekins, filling each about three-quarters full. Transfer the roasting pan to your preheated oven and bake for approximately 30 minutes, or until the flan is set and a knife inserted in the center comes out clean.
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Serve: Once baked, remove the ramekins from the oven and allow them to cool slightly. Serve the flans hot, garnished with the reserved asparagus tips. Drizzle with a bit of olive oil and sprinkle with fresh black pepper to enhance the dish’s flavor and visual appeal.
Conclusion
This Asparagus Flan is not just a dish; it is an experience that encapsulates the fresh flavors of spring while showcasing your culinary skills. With its creamy texture and elegant presentation, it makes for a delightful addition to any dining occasion. Share this delightful recipe with your loved ones, and enjoy the compliments that will surely come your way. Dive into the world of exquisite flavors and let this Asparagus Flan be a star on your table!
By following this detailed recipe from Love With Recipes, you’ll be able to create a dish that is both visually stunning and deliciously satisfying, making it a perfect choice for any gathering or special occasion. Enjoy your cooking adventure!
