Lemon-Shrimp Pasta Recipe
Cook Time: 20 minutes
Prep Time: 15 minutes
Total Time: 35 minutes
Servings: 2 (Easily doubled for 4)
Category: Australian
Rating: ★★★★★ (42 Reviews)
Calories per serving: 407
Ingredients
Quantity | Ingredient |
---|---|
1 | Extra virgin olive oil |
2-3 | Garlic cloves, minced |
8 | Shrimp, peeled and deveined |
1/2 cup | Frozen green peas |
1/3 cup | Carrot, finely diced |
1/2 cup | Reduced-sodium chicken broth |
1 | Light cream cheese |
2 | Parmesan cheese, grated |
3 | Fresh lemon rind, zested |
1/2 tsp | Salt |
1/8 tsp | Fresh ground black pepper |
To garnish | Fresh chives, chopped |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 407 |
Total Fat | 8.9 g |
Saturated Fat | 3 g |
Cholesterol | 154.7 mg |
Sodium | 1032.4 mg |
Carbohydrates | 50 g |
Dietary Fiber | 5.8 g |
Sugars | 5.4 g |
Protein | 30.7 g |
Instructions
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Prepare the Skillet: Begin by coating a large nonstick skillet with cooking spray, ensuring it’s evenly covered to prevent sticking.
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Heat the Oil: Place the skillet over medium-high heat and add the extra virgin olive oil. Allow it to heat until shimmering but not smoking.
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Sauté Garlic: Add the minced garlic cloves to the skillet and sauté for about 15 seconds, stirring constantly to release their aromatic flavor without burning.
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Cook the Shrimp: Introduce the shrimp to the skillet, sautéing until they turn pink and opaque, which typically takes around 3-4 minutes.
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Add Vegetables: Incorporate the frozen green peas and diced carrot into the skillet. Sauté this mixture for an additional minute, then remove it from the skillet and set aside.
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Make the Sauce: In the same skillet, pour in the reduced-sodium chicken broth and add the light cream cheese. Cook over medium-high heat for about 3 minutes, stirring continuously with a wire whisk until the cream cheese is fully melted and the sauce is smooth.
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Combine Ingredients: Stir in the shrimp mixture, cooked farfalle pasta, fresh lemon rind, salt, and ground black pepper. Mix everything thoroughly to ensure the flavors meld together.
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Finish Cooking: Allow the dish to cook for an additional minute, letting it warm through completely.
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Garnish and Serve: If desired, garnish your elegant Lemon-Shrimp Pasta with freshly chopped chives for an added burst of color and flavor.
This delightful Lemon-Shrimp Pasta, with its elegant and light flavor profile, is perfect for a romantic dinner or a special meal. Whether you’re cooking for two or four, this dish is sure to impress with its simplicity and sophistication. Enjoy!