Chunky Fruit Salad in Wine
This Chunky Fruit Salad in Wine is a delightful blend of fresh, juicy fruits enhanced by a sweet wine infusion, creating a refreshing and elegant dish that is perfect for any occasion. Whether served in a clear glass bowl for a sophisticated dinner or in charming mason jars for a picnic, this salad will be a hit among your guests. Quick and easy to prepare, this salad is a guilt-free treat at just two points per cup.
Nutritional Information
| Nutritional Element | Per Serving (1 Cup) |
|---|---|
| Calories | 126.5 |
| Total Fat | 0.3 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Total Carbohydrates | 21.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 15.7 g |
| Protein | 1 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh pineapple | 2 cups |
| Seedless grapes | 2 cups |
| Strawberries | 1 ½ cups |
| Wine (such as Boone’s Farm Fruit) | 1 cup |
| Splenda sugar substitute | 1 cup |
Preparation and Cooking Instructions
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Prepare the Wine Mixture:
Begin by pouring the wine into a saucepan and gently heating it over low to medium heat. This process will help to release the flavors of the wine without boiling it away. -
-
Add Sweetener:
Once the wine is warm, add the Splenda sugar substitute to the saucepan. Stir continuously until the Splenda has fully dissolved into the wine, creating a sweet, syrupy mixture. After it has dissolved, remove the saucepan from the heat and set it aside to cool slightly. -
Prepare the Fruit:
While the wine is heating, wash and prepare the fresh fruits. Start by capping the strawberries and cutting them into chunky pieces. Next, peel the pineapple and chop it into bite-sized chunks. For the seedless grapes, simply rinse them under cool water and leave them whole, ensuring their natural sweetness remains intact. -
Combine the Fruit:
In a large glass bowl, combine the chopped pineapple, strawberries, and whole grapes. Gently toss the fruits together to mix them evenly, allowing their vibrant colors and flavors to mingle beautifully. -
Add the Wine Mixture:
Pour the warm wine and Splenda mixture over the combined fruit. Carefully stir the fruit and wine together, ensuring each piece of fruit is coated in the sweet wine sauce. This step is essential for infusing the fruit with the lovely wine flavors. -
Chill and Serve:
To achieve the best flavor, chill the fruit salad in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and intensify. When you are ready to serve, present the fruit salad in clear glass bowls or mason jars to showcase the colorful fruit and add an elegant touch to your presentation. -
Storage Tips:
If you have any leftovers, it’s crucial to drain the excess liquid before storing the fruit salad. The juice can cause the fruit to become soggy if left to sit for several hours. Store any leftover salad in an airtight container in the refrigerator and enjoy it within a day or two for the best quality.
This refreshing Chunky Fruit Salad in Wine not only looks beautiful but also bursts with flavor, making it an ideal dish for summer gatherings, brunches, or any occasion that calls for a light, fruity treat. Enjoy every delightful bite!
