Fine Yo “Mama” Matcha Smoothie Recipe
Category: Drinks and Smoothies
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
Servings: 2
Introduction
Fuel your day with a refreshing and energizing treat! The Fine Yo “Mama” Matcha Smoothie is a delightful blend of creamy coconut yogurt, tropical pineapple, and a boost of matcha powder, making it the perfect balance of flavors to start your morning or give you that afternoon pick-me-up. Packed with nutrients and antioxidants, this smoothie is an easy-to-make powerhouse that caters to your taste buds and supports your well-being. Let’s dive into how to create this delightful concoction!
Ingredients
| Ingredient | Measurement |
|---|---|
| Matcha powder | 2 teaspoons |
| Hemp seeds | 1 tablespoon |
| Coconut yogurt | 1 cup |
| Fresh banana | 1 |
| Frozen pineapple | 1 cup |
| Unsweetened almond milk | 1 cup |
Allergen Information
This recipe contains coconut, which may be a concern for individuals with coconut allergies. Additionally, the almond milk in this smoothie could cause issues for those with nut allergies. Be sure to substitute with a suitable alternative if necessary, such as oat milk for a nut-free option.
Dietary Preferences
This smoothie is vegan, dairy-free, and gluten-free, making it suitable for a variety of dietary preferences. It is also a great option for those looking to reduce their sugar intake, as it is naturally sweetened with fruit rather than added sugars.
Instructions
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Start by adding the base ingredients: Into a blender, combine the matcha powder, hemp seeds, coconut yogurt, banana, frozen pineapple, and unsweetened almond milk.
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Blend until smooth: Blend everything together on high speed until the mixture reaches a creamy consistency with no lumps. If needed, pause and scrape down the sides to ensure everything is well combined.
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Add the fruits: Next, add in the fresh banana and frozen pineapple for that tropical flavor burst.
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Blend again: Blend the mixture again until all the fruits are fully incorporated into the smoothie, creating a smooth, creamy texture.
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Add a few ice cubes: To enhance the texture and chill the smoothie, toss in a few ice cubes and blend for a few more seconds.
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Serve and Enjoy: Pour the smoothie into two glasses, garnish if desired, and enjoy your refreshing, nutrient-packed drink!
Nutritional Information (Per Serving)
- Calories: 216
- Fat: 1g
- Carbohydrates: 18g
- Protein: 3g
Conclusion
The Fine Yo “Mama” Matcha Smoothie is a wonderfully versatile and easy-to-make drink that’s perfect for busy mornings, post-workout recovery, or as an afternoon snack. With its blend of matchaβs energizing properties, fiber-rich hemp seeds, and tropical fruits, this smoothie not only boosts your energy but also nourishes your body. Give it a try and enjoy a sip of vitality!
